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 Need some pro advice
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| Author | Topic: Need some pro advice |
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manny Amateur Bodybuilder (Total posts: 7) |
posted April 10, 2000 11:31 PM
  
I keep getting asked on what to do before and after gyno surgery. I have no experience with it and don't know much about it.Anybody know how to mantain after surgery. Any info is better than none. Thanks guys IP: Logged |
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too big Amateur Bodybuilder (Total posts: 15) |
posted April 10, 2000 11:59 PM
ALOTS OF REST AND NO UPPERBODY LIFTING DO TO TEARING SOMETHING. I HAVE HAD THIS SURGERY AND IT CAN BE PAINFULL AFTER IF YOU DON'T TAKE IT EASY. IP: Logged |
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1200bp Amateur Bodybuilder (Total posts: 10) |
posted April 11, 2000 12:12 AM
your surgeon will advise you on when you should return to the gym. if you return to the gym too soon after surgery you may re-open your incision. wait at least a month for upper body work. your wound will be at 85% of its maximal tensile strength at 21 days post-operatively - don't stress your pecs prior to this. IP: Logged |
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manny Amateur Bodybuilder (Total posts: 7) |
posted April 11, 2000 12:41 AM
Thanks for your reply's too big and 1200bp. Too big do you know if it's a bad idea to keep takin before surgery. Is their a certain time you should stop before you go in. IP: Logged |
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RAGING BULL Amateur Bodybuilder (Total posts: 63) |
posted April 11, 2000 12:45 AM
Hey Manny, If you are going to have any kind of surgery, you should make sure your immune system is in top shape. It will aid in the healing process dramatically. Try 10grams of Glutamine daily, and split it up into two or three servings. Lots of Vit C also, 3-5grams daily. RAGING BULL IP: Logged |
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manny Amateur Bodybuilder (Total posts: 7) |
posted April 11, 2000 12:51 AM
Raging Bull thanks man. I'll keep it in mind. The info will help in the future. Manny. IP: Logged |
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The_Blond_Myth Pro Bodybuilder (Total posts: 145) |
posted April 11, 2000 10:40 AM
I had it done, I was off for 3-4 weeks with no weight training whatsoever. You will loose size but not that bad, your weights will drop a little. I would eat moderatly and take a mild anabolic. LP IP: Logged |
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