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  George Spellwin's ELITE FITNESS Discussion Boards
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  3 & A half weeks out from 1st Amateur show

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Author Topic:   3 & A half weeks out from 1st Amateur show
hardness
Amateur Bodybuilder
(Total posts: 58)
posted April 10, 2000 03:52 AM     Click Here to See the Profile for hardness   Click Here to Email hardness     Edit/Delete Message
I am holding some water on Abs.
when should i start to reduce fluid intake / how much should i drop.
I will start water reduction tablets 2 weeks out.Unsure what ?.
This is what my Guru has advised.
Never had Abs this good before.
They are just clowded by water.

What is your advice on Sauna's on last week.
We are planning 4 in last week.
last 2 - will be thur / fri before show day on saturday.

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