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  George Spellwin's ELITE FITNESS Discussion Boards
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  23 lbs, lost 1 inch in waist

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Author Topic:   23 lbs, lost 1 inch in waist
insaneyouth2
Amateur Bodybuilder
(Total posts: 17)
posted April 09, 2000 11:04 PM     Click Here to See the Profile for insaneyouth2   Click Here to Email insaneyouth2     Edit/Delete Message
guys,
my last cycle of sust. d-bol and deca gave me 23 lbs, 5 weeks since i've lost only five lbs. just measured, my arms are up 2 inches, my waist is down 1 full inch. great progress, i'm so happy. now if i could get my calves to catch up. mass cycle-waist down an inch w.t.f. i'm so happy.

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Joseph_stalin
Pro Bodybuilder
(Total posts: 455)
posted April 09, 2000 11:09 PM     Click Here to See the Profile for Joseph_stalin   Click Here to Email Joseph_stalin     Edit/Delete Message

2 inches on the arms? good for you

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Heemaan445
Pro Bodybuilder
(Total posts: 265)
posted April 09, 2000 11:13 PM     Click Here to See the Profile for Heemaan445     Edit/Delete Message
very nice.....I'd like to hear some #'s.....your weight, your arm girth...blah blah.....


interested

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insaneyouth2
Amateur Bodybuilder
(Total posts: 17)
posted April 09, 2000 11:15 PM     Click Here to See the Profile for insaneyouth2   Click Here to Email insaneyouth2     Edit/Delete Message
thanks j.s., i just hope i keep the gains. i'm getting ready to go in cut mode, with winny, clen and cytomel. arms closer to an inch and a half, but damn that extra 1/2inch sounded good.

[This message has been edited by insaneyouth2 (edited April 09, 2000).]

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insaneyouth2
Amateur Bodybuilder
(Total posts: 17)
posted April 09, 2000 11:22 PM     Click Here to See the Profile for insaneyouth2   Click Here to Email insaneyouth2     Edit/Delete Message
5'11 218 i'm checking my bf. tomorrow before i diet. i'm guessing around 12%.my arms are up to 19 inches, god i'm so proud. guys i thought i would never see 19 inches on my arms. lookout 20 here i come. my waist is down from 33 to 32. eveyone laughs when i say this considering i was on a mass cycle. thanks for the compliments guys, i owe it all to this board. i read for 6 months, learned a ton. thanks guys

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insaneyouth2
Amateur Bodybuilder
(Total posts: 17)
posted April 09, 2000 11:33 PM     Click Here to See the Profile for insaneyouth2   Click Here to Email insaneyouth2     Edit/Delete Message
bump!!! for my results! damn i'm still happy

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