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  George Spellwin's ELITE FITNESS Discussion Boards
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  ANYONE EVER TRY THIS

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Author Topic:   ANYONE EVER TRY THIS
THE TRUE ADONIS
Amateur Bodybuilder
(Total posts: 16)
posted April 09, 2000 07:48 PM     Click Here to See the Profile for THE TRUE ADONIS   Click Here to Email THE TRUE ADONIS     Edit/Delete Message
ANYONE EVER TRY ARNOLDS ROUTINES IN THE REVISED ENCYCLOPEDIA?

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Quadzilla43
Amateur Bodybuilder
(Total posts: 96)
posted April 09, 2000 07:58 PM     Click Here to See the Profile for Quadzilla43     Edit/Delete Message
In my opinion for a natural trainer (as you claim to be) to attempt that much frequency of training is stupid, but I'd love to find someone on gear that has tried it and how they responded.

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"The weights are a means to an end, they are not my friends."-Nasser

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THE TRUE ADONIS
Amateur Bodybuilder
(Total posts: 16)
posted April 09, 2000 08:02 PM     Click Here to See the Profile for THE TRUE ADONIS   Click Here to Email THE TRUE ADONIS     Edit/Delete Message
I HAVE CURRENTLY DONE IT FOR A MONTH NOW AND HAVE NOTICED STRENGTH GAINS OF A 10-15 POUND INCREASE ON ALL LIFTS IN THE PROGRAM HOWEVER I WOULDNT GO BEYOND A MONTH

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young1
Pro Bodybuilder
(Total posts: 166)
posted April 09, 2000 08:24 PM     Click Here to See the Profile for young1   Click Here to Email young1     Edit/Delete Message
Post it. I'd be happy to take a peek.Thanx

young1

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