GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: How much time off? |
DRRman Amateur Bodybuilder (Total posts: 46) |
![]() ![]() ![]() ![]() i got a question for some of you guys, i currently have been training 4 days on, 1 day off for the past two months, i just started my first cycle 1.5 weeks ago, took my fourth shot today. Now, i had to take off yesterday and today, will taking two days off like this effect my gains? I feel like shit for not being in the gym today, it really sucks. Just someone give me some info on schedule and if taking off two consecutive days while on juice is very bad? IP: Logged |
terminator72 Amateur Bodybuilder (Total posts: 5) |
![]() ![]() ![]() ![]() no, don't worry man just hit the weights harder when you train and don't do it often. IP: Logged |
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