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 Anabolic Discussion Board
 Eatin
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| Author | Topic: Eatin |
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massmansteve Amateur Bodybuilder (Total posts: 9) |
posted April 08, 2000 11:30 AM
 
Have any of u suffered a great los of apperite and a feleling of sickness when u try to eat. like when i get up in the morning i dont feel like eating and, it statys like this all day. i can only get some kcals in the night. when i started BB i use to eat a ton of food, but now 3000kcls is a struggle. Steve IP: Logged |
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matty Pro Bodybuilder (Total posts: 161) |
posted April 08, 2000 11:45 AM
i feel the same way , due to the e/c/a... ------------------ IP: Logged |
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Tony Amateur Bodybuilder (Total posts: 16) |
posted April 08, 2000 11:53 AM
Same thing with me. I'm trying to eat 3200 cal/day and i have to say that's hard. To reach that goal, i eat 2 protein shake + 2 teaspoons of creatine monohydrate a day. In addition of that, i eat a lot of eggs in the morning even if i'm not hungry at all. I'm feel very bad for a couple of minutes and that's it. All the stuff i eat is choose for is high caloric value. Damn that's not easy to eat every 2 hours when you're working! Good luck bro! IP: Logged |
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Komo Amateur Bodybuilder (Total posts: 30) |
posted April 08, 2000 11:58 AM
I feel that way right now. I usually eat about 4000 Cal/day, but for the last week even 3000 has been hard to get down. I think it has to do with my leptin levels, when your fat cells start to get bigger they release more leptin. Leptin is a peptide that acts on the hypothalamus and signals "being full" + speeds up your metabolism. I`m about 12% BF (the highest I`ve ever been) and see this as an great time to get a little more ripped, so I`m gonna eat about 2500 Cals/day for a few weeks and then start my first cycle (DAMN I`M GONNA BE BIG THIS SUMMER). /Komo IP: Logged |
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