GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: please advise!! |
jared Amateur Bodybuilder (Total posts: 14) |
![]() ![]() ![]() ![]() question about deadlifts and other power excercises. how frequently can someone using gear do heavy deadlifts and cleans? im not using yet and i finally crashed the 500 pound barrier, but i can only do them every 10 to 14 days, even when im not squatting heavily. i know that the drugs accelerate recovery and protein synthesis, but will i be able to train the lift more frequently? i am researching the archives, but could not find an answer. IP: Logged |
jared Amateur Bodybuilder (Total posts: 14) |
![]() ![]() ![]() ![]() anybody home?? IP: Logged |
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