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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  HOW MUCH TIME????

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Author Topic:   HOW MUCH TIME????
aceguy
Pro Bodybuilder
(Total posts: 102)
posted April 07, 2000 12:51 PM     Click Here to See the Profile for aceguy     Edit/Delete Message
OK I KNOW THIS IS MY POST 100, PLEASE DONT PUT PRO NEXT TO MY NAME. I SHOULD IN NO WAY BE CONSIDERED IN THE SAME CATAGORY AS MANY OF THESE GUYS

ANYWAYS, HOW MUCH TIME DO MOST OF YOU GUYS SPEND IN THE GYM ON AVERAGE. ME I SPEND 2 HOURS, USALLY 4-5 TIMES A WEEK, JUST WONDERING IF IM SLACK. OH YEAH IS 50 WINNY TABS ENOUGH TO MAKE A DIFFERENCE IN MY CUTS? THATS ALL I HAVE
THANKS

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BiffBoom
Amateur Bodybuilder
(Total posts: 81)
posted April 07, 2000 12:55 PM     Click Here to See the Profile for BiffBoom   Click Here to Email BiffBoom     Edit/Delete Message
I spend about 1 1/4 hours..every other day..I lift really heavy, almost until I feel like puking or passing out. I tried to long workout schedule but it only made me worse almost like I was over training

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studcj
Pro Bodybuilder
(Total posts: 480)
posted April 07, 2000 12:57 PM     Click Here to See the Profile for studcj   Click Here to Email studcj     Edit/Delete Message
I'm doing some circuit training right now. On chest day I spend about 1 hour, then about an hour and fifteen to twenty minutes on leg day.

------------------
"I can, because Im crazzy!"
Studcj

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swol
Amateur Bodybuilder
(Total posts: 14)
posted April 07, 2000 01:00 PM     Click Here to See the Profile for swol     Edit/Delete Message
its not how long you spend at the gym is how hard and strong you work out.
but an average day for me is about 1-1.5 hours. 5-6 days a week.
swol

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young1
Pro Bodybuilder
(Total posts: 156)
posted April 07, 2000 01:02 PM     Click Here to See the Profile for young1   Click Here to Email young1     Edit/Delete Message
2 hours is pretty long. I mean it depends on your intensity. On a good training session I'm in and out in less then an hour. Unless I get caught up with the local gym chater bugs which I try to avoid. Anyway, some people state that winny works well on low dosages but, personnaly I take 15-20 like I mentioned before to see any nice gains. And winny is not for cutting up, it depends on how you train and eat(very important) It can be but, it can be for size aswell. It's a really good quality muscle gainer. If you have access to liquid instead I encourage you to go that route. I barely go with orals. Sometimes it's better to wait till you have everything in order than doing a half assed cycle.
young1

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E2
Moderator
(Total posts: 2087)
posted April 07, 2000 01:41 PM     Click Here to See the Profile for E2   Click Here to Email E2     Edit/Delete Message UIN: 54337564
I'm not in for more than an hour, ever. Unless i'm doing cardio.

@ hours is much to long, i train 6 days a week and 45mins is my average workout time and i'm whipped.

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TEXASAMM
Amateur Bodybuilder
(Total posts: 13)
posted April 08, 2000 01:59 AM     Click Here to See the Profile for TEXASAMM   Click Here to Email TEXASAMM     Edit/Delete Message
45MIN TO 1HOUR EVERY OTHER DAY VERY HEAVY AND WITH THE BASIC COMPOUND MOVEMENTS IF U TRAIN WITH ALL U GOT U CANT GO ANY LONGER!!

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