GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Anabolic Discussion Board
 DNP--What the F did I do wrong?
|
| Author | Topic: DNP--What the F did I do wrong? |
|
instynct999 Amateur Bodybuilder (Total posts: 59) |
posted April 06, 2000 10:45 PM
 
Hey all- It's my fourth day post-completion of a 7 day DNP cycle using 600mg/day and while I lost weight it seems unfortunately to be mostly muscle with minimal noticeable fat loss... I averaged about 2300 kcals/day during the 7 days, took all the ancillary supps, did either 45mins weights or 30 min cardio/day, took Ripped Fuel...felt minimal side effects...the funny thing is I maintained my strength thru the cycle and up til now!!?! Have been emphasizing carbs at about 500 grams for the last few days to glycogen fill and haven't yet seen the hoped for 'water' reduction and anabolic rebound... what did I do wrong, did I not eat enough, I mean shit I did everything by the book!!! Any ideas????????? IP: Logged |
|
ozzymandius Pro Bodybuilder (Total posts: 189) |
posted April 07, 2000 07:11 PM
Is this your first cycle, what'z your %BF, the first cycle you will burn the intramuscular fat you should see resultz next cycle.  IP: Logged |
|
instynct999 Amateur Bodybuilder (Total posts: 59) |
posted April 07, 2000 09:11 PM
That could be what happened...I think unfortunately I carry a greater than normal amount of intramuscular fat which looks great when the body is being fed and muscles are full (glyc and intra-fat) but makes me look like I lost muscle real quick once I start dieting...I actually think I may have put on some fat post-cycle re-carbing...I'm going to give it another go and eat about 3000-3300/day...what about increasing dosage like to 800mg/day, I had very little probs at all on about 600mg the first go 'round....again any input from those in the know is appreciated...THINK BIG!! IP: Logged |
|
ozzymandius Pro Bodybuilder (Total posts: 189) |
posted April 08, 2000 02:41 AM
As Big Macro would say (and has to me) more is not better.what'z your weight you could try the first 3 dayz with 800mgz and alwayz cut back read Macroz post on the suppz to take with DNP and as alwayz drinkz lotz of H2O. IP: Logged |
|
instynct999 Amateur Bodybuilder (Total posts: 59) |
posted April 08, 2000 11:08 AM
I'm about 215, 12%BF, I took all the ancillary supplement and drank tons of water above my usual high water intake, felt no ill effects...any ideas on if its possible to burn more fat going higher calories due to increased heat output...I actually would have liked to have suffered more 'cause then it would seem like it was working and other guys that suffer seem to get good results! Maybe some people need higher dosages as everyone responds to drugs and things differently??...anyway thanks for the feedback! IP: Logged |
All times are ET (US) | |
 |
|
|