GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: George Spellwins Insulin for ketosis |
Juicer56 Amateur Bodybuilder (Total posts: 67) |
![]() ![]() ![]() has anyone tryed this diet for getting totally ripped and vascular, im currently at 8% and was gonna switch diets soon and was considering this, i know how to use the insulin to get into ketosis but on saturday when you carb up do you only use it in the morning or throught the day...just curious about insulin with the carb up because he doesn't elaborate to much and that part, i got my humilin-r and insulin needles along with a glucometer, just need info on using the insulin with carb, current diet is as follows, 100g carbs(mostly after workout) 500g protein and 20g or less fat/day along with weights 5x/week@ 1hr. each and cardio 5x/week at 30 min each, any help with this would be appreciated p.s. the article is under the post called "hardcore cutting secrets the pros pray you never use" IP: Logged |
Behemoth Amateur Bodybuilder (Total posts: 63) |
![]() ![]() ![]() Where did you read this article juicer56. I would very much like to read it myself? B IP: Logged |
Juicer56 Amateur Bodybuilder (Total posts: 67) |
![]() ![]() ![]() look under the diet section i believe its still on there or do a search IP: Logged |
airtyme Pro Bodybuilder (Total posts: 308) |
![]() ![]() ![]() ![]() I hope you really know what you are doing bro. Insulin can really fuck you up! ------------------ IP: Logged |
George Spellwin Administrator (Total posts: 121) |
![]() ![]() ![]() ![]() This is a very cool diet/program, but not for the shy. It begins on the home page to the site. ------------------ George George Spellwin
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Juicer56 Amateur Bodybuilder (Total posts: 67) |
![]() ![]() ![]() when i posted this i didn't ask for advice on wether to do it or not...i have everything and am starting it 1 week after my dnp cycle im on, i have read the article many times and have it copied to my hard drive, there is nothing in it that recomends insulin use for the carb up...just for entering ketosis, im am looking for information on maximizing glycogen replentishment w/ the use of insulin IP: Logged |
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