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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  ALL NEWBIES MUST READ!!!!!!!!!!!!!!!!!!!!!!!!!!

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Author Topic:   ALL NEWBIES MUST READ!!!!!!!!!!!!!!!!!!!!!!!!!!
macrophage69alpha
Moderator
(Total posts: 1188)
posted April 06, 2000 03:07 AM     Click Here to See the Profile for macrophage69alpha   Click Here to Email macrophage69alpha     Edit/Delete Message
This is a repost of a post written by 1AbBIG a while back, good to keep this one in sight for the wave of new bros coming to the board and getting flamed cause they dont know the rules. Enjoy...
To ALL NEWBIES: THIS IS NOT TO FLAME YOU, BUT TO MAKE YOU MORE AWARE AND KNOWLEDGEABLE! 1) DO NOT POST ASKING FOR A SOURCE!!!! Hang around a while and read the info on the board. Get to know people on the board and you will get pointed in the right direction. IT TAKES TIME! 2) Before you order from a source, check these scammers lists and make sure your source is not on there. If after you have done that and you�re still in doubt, please email a moderator to check out your source. 2a)If you are a source....or a scammer, dont bother posting for business, it is clearly against the board's policy and you will either get deleted(if you are lucky) or flamed into oblivion by the rest of the board(not fun for you).
SCAMMER listing: (beware not all are located on these list, only those who have been reported) http://theanabolicworld.simplenet.com/scammer.htm

3) Read the info on different types of steroids and what they do. Also you will be able to learn quantities you should take of them as well. Some of these sites do list cycles for them. Put something together once you have researched and finally decided what you want to use. Post your cycle on the board and ask for a critique of that cycle you put together. You will be surprised of those who will help you out!

Here are some sites you can check out to learn some info on A.S.�s: https://www.elitefitness.com/steroids/guide.html http://www.geocities.com/MadisonAvenue/Suite/9793/Individualsteroids.html FOr information only!!http://members.tripod.com/~absolutetruth/drugs.htm http://www.angelfire.com/pokemon/gear/ http://www.ironsup.force9.co.uk/page4.html http://www.steroid-encyclopaedia.com/

4) Still, don�t post asking anything just yet. ON this page, above the posts is a button that reads SEARCH! Use this first. Put in your keywords (i.e... sus250, deca) and read the topics that come up on the subject your looking for answers on. More then likely it probably has already been answered. Read all the post possible, so you can obtain some knowledge on the subject your interested in. TRUST ME, it will be a big benefit if you did so.

5) These are a couple of things NOT to do on this board.

DO NOT post a message asking for a source! DO NOT post questions you did not research first! DO NOT list scammers on the board. If you do you better have a way to back it up! EMAIL A MONITOR FIRST, with the details! DO NOT ask STUPID questions!

6) Things to do on this board.

DO READ, READ, READ! DO EMAIL a moderator when in doubt. You can find their email address on the top left hand corner. DO make friends here DO enjoy this board. YOU WILL BECOME ADDICTED TO IT!! Everyone here will admit to that. I KNOW I WILL! Search for you question first before posting. There are 10,000+ posts on this board. Very possible you r question has been answered already. DO Read a couple of pages of the board to get some knowledge of the board and on A.S.'s.

7)where to get syringes and how to inject yourself.. good information provided by 2Thick : http://www.angelfire.com/biz5/syringes

8) Last but not least: I would like to say welcome to ELITE FITNESS BOARD. It is the best you will find around, and it has the most knowledgeable people here. Introduce yourself and ENJOY!

PLEASE BUMP FOR THE NEWBIES!!!! Thanks!


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MP

[This message has been edited by E2 (edited April 06, 2000).]

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E2
Moderator
(Total posts: 2150)
posted April 06, 2000 10:55 AM     Click Here to See the Profile for E2   Click Here to Email E2     Edit/Delete Message UIN: 54337564
Bump

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Adonis
Pro Bodybuilder
(Total posts: 275)
posted April 06, 2000 11:26 AM     Click Here to See the Profile for Adonis   Click Here to Email Adonis     Edit/Delete Message
This is worth a Big Ass BUMP

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E2
Moderator
(Total posts: 2150)
posted April 06, 2000 12:57 PM     Click Here to See the Profile for E2   Click Here to Email E2     Edit/Delete Message UIN: 54337564
back up

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lil'tex
Amateur Bodybuilder
(Total posts: 16)
posted April 06, 2000 03:31 PM     Click Here to See the Profile for lil'tex   Click Here to Email lil'tex     Edit/Delete Message
jesus christ, please bump. i'm new too, but i am not an idiot.

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45Plates
Pro Bodybuilder
(Total posts: 172)
posted April 06, 2000 03:41 PM     Click Here to See the Profile for 45Plates   Click Here to Email 45Plates     Edit/Delete Message
Goin back to the top!!!!!!!!!!!!!!!!!!

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Juicer56
Amateur Bodybuilder
(Total posts: 66)
posted April 06, 2000 03:57 PM     Click Here to See the Profile for Juicer56     Edit/Delete Message
i have to bump this but it seems that these newbie messages are all over the board, maybe you should make it a mandatory screen before they register so it has to be read before they can post anything.

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christian918
Pro Bodybuilder
(Total posts: 206)
posted April 06, 2000 04:12 PM     Click Here to See the Profile for christian918     Edit/Delete Message
bump

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LEGEND
Amateur Bodybuilder
(Total posts: 16)
posted April 06, 2000 04:30 PM     Click Here to See the Profile for LEGEND     Edit/Delete Message
BIG BUMP TO MACROPHAGE69ALPHA AND JUICER 56

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macrophage69alpha
Moderator
(Total posts: 1188)
posted April 06, 2000 07:20 PM     Click Here to See the Profile for macrophage69alpha   Click Here to Email macrophage69alpha     Edit/Delete Message
bump

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MP

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macrophage69alpha
Moderator
(Total posts: 1188)
posted April 06, 2000 08:44 PM     Click Here to See the Profile for macrophage69alpha   Click Here to Email macrophage69alpha     Edit/Delete Message
bump

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MP

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1AbBIG
Pro Bodybuilder
(Total posts: 141)
posted April 06, 2000 08:46 PM     Click Here to See the Profile for 1AbBIG   Click Here to Email 1AbBIG     Edit/Delete Message UIN: 43346757
BUMP!!!

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"GETTING BIG AND STAYING STRONG IS THE SECRET"

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2legit2quit
Amateur Bodybuilder
(Total posts: 36)
posted April 06, 2000 10:43 PM     Click Here to See the Profile for 2legit2quit   Click Here to Email 2legit2quit     Edit/Delete Message
Jesus, I don't mean to be a dick, but its 10:30 on 4/6/00, and I've just signed on and read some of the most pathetic, ignorant posts I've ever seen on here! I thought I'd posted some stupid questions, but it seems I've been out-done and then some! READ THE ABOVE STATEMENT THOROUGHLY IF YOU ARE NEW TO AS AND THIS BOARD!!!!

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E2
Moderator
(Total posts: 2150)
posted April 06, 2000 11:31 PM     Click Here to See the Profile for E2   Click Here to Email E2     Edit/Delete Message UIN: 54337564
DO NOT POST SOURCE NAMES OR ASK FOR SOURCES!!!!!!!

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SSMAN
Amateur Bodybuilder
(Total posts: 11)
posted April 07, 2000 02:08 AM     Click Here to See the Profile for SSMAN     Edit/Delete Message
BUMP!!!

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EXTREMEPOWER
Amateur Bodybuilder
(Total posts: 11)
posted April 07, 2000 03:38 AM     Click Here to See the Profile for EXTREMEPOWER     Edit/Delete Message
I AM NEW TO THE BOARD BUT NOT TO THE SPORT. I TOTALLY AGREE WITH THIS AND ALL NEWBIES SHOULD DO THIS FIRST....BUMP

POWER

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bad brains
Pro Bodybuilder
(Total posts: 320)
posted April 07, 2000 04:15 AM     Click Here to See the Profile for bad brains   Click Here to Email bad brains     Edit/Delete Message UIN: 68109812
BUMP, BUMP

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lil'tex
Amateur Bodybuilder
(Total posts: 16)
posted April 07, 2000 10:40 AM     Click Here to See the Profile for lil'tex   Click Here to Email lil'tex     Edit/Delete Message
bump

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lil'tex
Amateur Bodybuilder
(Total posts: 16)
posted April 07, 2000 12:10 PM     Click Here to See the Profile for lil'tex   Click Here to Email lil'tex     Edit/Delete Message
bump

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E2
Moderator
(Total posts: 2150)
posted April 07, 2000 12:42 PM     Click Here to See the Profile for E2   Click Here to Email E2     Edit/Delete Message UIN: 54337564
BUMP

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demaroid
Amateur Bodybuilder
(Total posts: 56)
posted April 07, 2000 02:01 PM     Click Here to See the Profile for demaroid     Edit/Delete Message
Hey guys I am looking for a source any of you know anyone? Just kidding I have a weird sense of humor you guys all know that by now!!!! Honestly the things I will go through to get good advice bumped!

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toni
Amateur Bodybuilder
(Total posts: 14)
posted April 07, 2000 02:41 PM     Click Here to See the Profile for toni   Click Here to Email toni     Edit/Delete Message
im new to this game ..sorry for all the questions ive been asking...just looking for help thats all. been burned too many times by low lifes selling garbage..toni

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macrophage69alpha
Moderator
(Total posts: 1188)
posted April 07, 2000 07:35 PM     Click Here to See the Profile for macrophage69alpha   Click Here to Email macrophage69alpha     Edit/Delete Message
bump

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MP

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Painkiller
Pro Bodybuilder
(Total posts: 108)
posted April 07, 2000 07:48 PM     Click Here to See the Profile for Painkiller   Click Here to Email Painkiller     Edit/Delete Message
BUMP!!

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1AbBIG
Pro Bodybuilder
(Total posts: 141)
posted April 07, 2000 09:01 PM     Click Here to See the Profile for 1AbBIG   Click Here to Email 1AbBIG     Edit/Delete Message UIN: 43346757
BumP!!!!!!!!!!!!

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"GETTING BIG AND STAYING STRONG IS THE SECRET"

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BIGROB
Amateur Bodybuilder
(Total posts: 52)
posted April 07, 2000 10:16 PM     Click Here to See the Profile for BIGROB   Click Here to Email BIGROB     Edit/Delete Message
Bump....Bump..........Bump............and what the hell Bump...........

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pegasys
Amateur Bodybuilder
(Total posts: 21)
posted April 07, 2000 10:58 PM     Click Here to See the Profile for pegasys   Click Here to Email pegasys     Edit/Delete Message
Bump...

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Pegasys

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EXTREMEPOWER
Amateur Bodybuilder
(Total posts: 11)
posted April 08, 2000 02:21 AM     Click Here to See the Profile for EXTREMEPOWER     Edit/Delete Message
BUMP!!!!

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1AbBIG
Pro Bodybuilder
(Total posts: 141)
posted April 08, 2000 08:29 AM     Click Here to See the Profile for 1AbBIG   Click Here to Email 1AbBIG     Edit/Delete Message UIN: 43346757
BumP!!!!!!!!!!

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Roy Batty
Amateur Bodybuilder
(Total posts: 16)
posted April 08, 2000 11:08 AM     Click Here to See the Profile for Roy Batty   Click Here to Email Roy Batty     Edit/Delete Message
Why don't fitness models eat pickles? Answer: They keep getting their heads caught in the jar. Bump.

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"I've done...questionable things"

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LittleSavage34
Pro Bodybuilder
(Total posts: 195)
posted April 08, 2000 11:20 AM     Click Here to See the Profile for LittleSavage34   Click Here to Email LittleSavage34     Edit/Delete Message UIN: 51221561
BUMP

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If you racked the bar, then you're lifting the bar.

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bad brains
Pro Bodybuilder
(Total posts: 320)
posted April 08, 2000 05:59 PM     Click Here to See the Profile for bad brains   Click Here to Email bad brains     Edit/Delete Message UIN: 68109812
Gotta BUMP

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gary
Pro Bodybuilder
(Total posts: 176)
posted April 08, 2000 06:05 PM     Click Here to See the Profile for gary   Click Here to Email gary     Edit/Delete Message
UP IT!!

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The Ranger
Pro Bodybuilder
(Total posts: 592)
posted April 08, 2000 06:39 PM     Click Here to See the Profile for The Ranger   Click Here to Email The Ranger     Edit/Delete Message UIN: 67366885
I'll giva ya a bump Macro!!

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The Ranger
Pro Bodybuilder
(Total posts: 592)
posted April 08, 2000 06:42 PM     Click Here to See the Profile for The Ranger   Click Here to Email The Ranger     Edit/Delete Message UIN: 67366885
I'll give ya a bump for your "twin" from mine..."bunny"!!!

Ranger

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Quadzilla43
Amateur Bodybuilder
(Total posts: 98)
posted April 08, 2000 07:31 PM     Click Here to See the Profile for Quadzilla43     Edit/Delete Message
BUMP IT

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Quadzilla43
Amateur Bodybuilder
(Total posts: 98)
posted April 08, 2000 07:31 PM     Click Here to See the Profile for Quadzilla43     Edit/Delete Message
BUMP IT

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"The weights are a means to an end, they are not my friends."-Nasser

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Dexter
Pro Bodybuilder
(Total posts: 110)
posted April 09, 2000 03:19 AM     Click Here to See the Profile for Dexter   Click Here to Email Dexter     Edit/Delete Message
bump

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Rich1
Amateur Bodybuilder
(Total posts: 77)
posted April 09, 2000 12:23 PM     Click Here to See the Profile for Rich1   Click Here to Email Rich1     Edit/Delete Message
BIG OLD BUMP, I HAD TO DO IT AS WE GOT A NEW GUY ASKING FOR A SOURCE...THEY JUST DON'T READ ANY MORE, THESE KIDS NOW A DAYS..IT MAKES ONE WONDER...

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!Bodybuilder2000!
Amateur Bodybuilder
(Total posts: 5)
posted April 09, 2000 02:09 PM     Click Here to See the Profile for !Bodybuilder2000!   Click Here to Email !Bodybuilder2000!     Edit/Delete Message
BUMP!!!BUMP!!!BUMP!!!!
Im new to this board and I just found the site a couple days ago. I want to say thank you for a the advise and help you bros have to offer. I will use this newfound knowledge to educate myself and others in this Brotherhood ! Thanxs!!!
"Reinventing The Steel"

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v/f stak
Amateur Bodybuilder
(Total posts: 14)
posted April 09, 2000 02:49 PM     Click Here to See the Profile for v/f stak   Click Here to Email v/f stak     Edit/Delete Message
understood bump

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2legit2quit
Amateur Bodybuilder
(Total posts: 36)
posted April 09, 2000 10:10 PM     Click Here to See the Profile for 2legit2quit   Click Here to Email 2legit2quit     Edit/Delete Message
I don't know how, but this slipped way down...bump!

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flossin1
Amateur Bodybuilder
(Total posts: 3)
posted April 09, 2000 11:54 PM     Click Here to See the Profile for flossin1   Click Here to Email flossin1     Edit/Delete Message
Back after a year but forgot old password
used to be SOST250 but anyway good to be back, and a big ass BUMP

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