GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Anabolic Discussion Board
 need help with diet
|
| Author | Topic: need help with diet |
|
GROW OR DIE Amateur Bodybuilder (Total posts: 7) |
posted April 05, 2000 12:52 PM
  
just started cycle of 500/week of sust,plan on staying at that for 8wks,also adding deca at 200mg during weeks 3-7.i weigh 178 at @ 13% bf . how many calories should i eat and what should i eat. i cant seem to eat over 2500-3000 a day. IP: Logged |
|
DYLAN Pro Bodybuilder (Total posts: 103) |
posted April 05, 2000 01:41 PM
You'll need do supplement your cals. It's pretty tough to shove 5000-6000 calories worth of food down your throat every day. D. IP: Logged |
All times are ET (US) | |
 |
|
|