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 someone who has competed only
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| Author | Topic: someone who has competed only |
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thundercloud Amateur Bodybuilder (Total posts: 18) |
posted April 05, 2000 12:03 AM
 
i share my cousins computer. he is competing soon (may or june) at a bodyfat of like 4% now Please tell me so i am eductaed what his next step is. He say he needs to get down to 3% than do all these weird things to get on stage"ripped". to me he looks awsome hard, veins everwhere, big but he says there is a next level. So that I can better understand can someone take me from 4% bodyfat 6weeks out to show day and what makes people look different than they do know. i think he looks awsome he says theres more. please xplain as clearly as possible as i am learning. he alsostates he takes "water based" and these white attitude pills to "harden up" as well as primo something [This message has been edited by thundercloud (edited April 05, 2000).] [This message has been edited by thundercloud (edited April 05, 2000).] IP: Logged |
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thundercloud Amateur Bodybuilder (Total posts: 18) |
posted April 05, 2000 11:47 AM
bump please IP: Logged |
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cjac1 Pro Bodybuilder (Total posts: 278) |
posted April 05, 2000 12:11 PM
 It's called cross striations. It's when the muscle fibers run across your muscle bellies as apposed to Up and down them. If he has them he's lean enough. People get then at different BF%. At this point all you have to worry about is keeping them along with muscle and then control the h2o the last week. IP: Logged |
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