GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Anabolic Discussion Board
 Abs of Steel
|
| Author | Topic: Abs of Steel |
|
blackhaus1 Amateur Bodybuilder (Total posts: 7) |
posted April 04, 2000 09:17 PM
  
Hey does anyone know the best way to get the bottom 2 packs. I got the top 4 and i can't seem to get rid of my weekend partying chubs. Someone HELP ME! IP: Logged |
|
onlythestrong Pro Bodybuilder (Total posts: 106) |
posted April 04, 2000 09:57 PM
Try doing some hanging leg raises. You will build muscle there, but the fat won't dissipate, you need aerobic activity for that to occur. Try swimming IP: Logged |
|
studcj Pro Bodybuilder (Total posts: 423) |
posted April 04, 2000 09:59 PM
Hell with the swimming. Jog your ass off! That works those muscles and you will burn alot of fat. ------------------ IP: Logged |
All times are ET (US) | |
 |
|
|