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 Need some soild info
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| Author | Topic: Need some soild info |
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kraws Amateur Bodybuilder (Total posts: 11) |
posted April 04, 2000 03:24 PM
  
I am a newbie at all this I am 25 yr old I am about 165 pounds I am 5,10 and my body fat is around 16-17 %. I have been very pleased with my gain so far naturally,but I am starting to hit a peek and I think it's time for me to step up and hit the gear.I have been researching this page for a while and I have learned a hell of a lot of stuff.But I need some advice on a first cycle and after reading all the post I just got more confused. Because some people say do 500 of sus a week others say 750 some people say do decca with sus other say d-bol I know everybody has there opinion but I just want some straight info here is a list of what I have and please let me know.If I should get more of something my source kinda dryed up so I might be stuck with only what I have so if you guys can help me out please let me know thank you. Goal: I would like to gain about 15 to 20 pounds and try to keep as much as I can and then I would like to try to lower my body fat down to about 10-11 % and by the way I have been dieting very strictly. Anabol - 200 tabs IP: Logged |
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Joseph_stalin Pro Bodybuilder (Total posts: 415) |
posted April 04, 2000 03:36 PM
try this. 1 g sust on day 1 take 30 mg anabol a day from the beginning. don't taper up or down. use it like this. everyday take 10 mg as your first dose of the day, and take 5 mg every 4 hours after that. it adds up to 5 doses, 4 doses of 5 mg, 1 dose of 10 mg. dose like that until you run out. should be about week 6 or so. on day 71 start taking clomid. take 300 mg on day 71, and 50 mg a day for days 72-90. btw, you will probably need nolvadex or more clomid for this cycle. you will probably get gynomastia. if you can't get any, then try 50 mg clomid every other day while you are on sust. days 1-70 that might slow down the gyno. then when you get to day 71, take 300 mg...etc. you don't have much clen. you need about 3-4 a day. you have enough for one 2 week cycle of clen. you might lose 4 lbs. the sust & anabol cycle should increase lean body mass while decreasing body fat. so your bodyfat should go down several points on the cycle alone. IP: Logged |
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kraws Amateur Bodybuilder (Total posts: 11) |
posted April 04, 2000 05:34 PM
Joseph, Thank you for the info so you think I should do 1g of sus on day one all at one time or spread it threw out the day because that would be 4 shots because I have the redijects or am I just confussed IP: Logged |
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