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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Has anyone tried the Anabolic Burst Diet?

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Author Topic:   Has anyone tried the Anabolic Burst Diet?
oaktree
Amateur Bodybuilder
(Total posts: 11)
posted April 04, 2000 01:54 PM     Click Here to See the Profile for oaktree   Click Here to Email oaktree     Edit/Delete Message
has anyone tried the ABCDE diet published in muscle media awhile back? does it work? has anyone gotten good gains off cycle from it?

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Jonrocks
Pro Bodybuilder
(Total posts: 162)
posted April 04, 2000 02:00 PM     Click Here to See the Profile for Jonrocks   Click Here to Email Jonrocks     Edit/Delete Message
The theroy is good but going two weeks of starving yourself isn't. A modified version which would be 10 days of clean eating, then 3-4 days of a high caloric intake. This will be more comfortable and easier to stick too, with good restults.

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deltman
Pro Bodybuilder
(Total posts: 163)
posted April 05, 2000 10:55 PM     Click Here to See the Profile for deltman   Click Here to Email deltman     Edit/Delete Message
Jonrocks is right, I tried it and the two weeks of starving was too painful, and I lost virtually all of the muscle I had gained as well, a shorter cycle version would probably work better.

deltman

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ectomorph
Pro Bodybuilder
(Total posts: 127)
posted April 05, 2000 11:01 PM     Click Here to See the Profile for ectomorph   Click Here to Email ectomorph     Edit/Delete Message
Bill Phillips is the single largest SELLOUT ON THE PLANET!! Do NOT heed any of his "expert advice" .. ( i say this as i drink my
nightly Myoplex, mmmmm good)--- nevermind

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deltman
Pro Bodybuilder
(Total posts: 163)
posted April 05, 2000 11:06 PM     Click Here to See the Profile for deltman   Click Here to Email deltman     Edit/Delete Message
Myo is good huh ecto? I just dropped $250 at the local GNC getting weight gainers, Myoplex, HP, and another protein shake so I'll be ready for the big cycle. Bill is a salesman no doubt, but he's makin' some jack off me!!!!!!

deltman

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