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  George Spellwin's ELITE FITNESS Discussion Boards
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  Posted some pics and 4 avi's for critque.

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Author Topic:   Posted some pics and 4 avi's for critque.
young1
Pro Bodybuilder
(Total posts: 122)
posted April 03, 2000 10:31 PM     Click Here to See the Profile for young1   Click Here to Email young1     Edit/Delete Message
O.k, finally I got these up.The pics are all frozen frames from a video at Olympic gym in Vancouver taken in june I think. They're mostly just flexing and I think the last one is working back.Anyway, the avi's are all under 2mp's and are the film version of the frames. www.myalamo.com/secure_area.htm
Once you get there scrol down to the bottom of the page and click on bodybuilder (bottom right) I tried to find some where you can see legs but to no avail. CRITIQUE ON!!
PS: You can also see my old pic on the bottom of the page (after clicking bodybuilder)

Also the avi's are only like 20 sec's long, so if your computer is slow you might want to skip these.

[This message has been edited by young1 (edited April 03, 2000).]

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2Thick
Pro Bodybuilder
(Total posts: 1026)
posted April 03, 2000 11:13 PM     Click Here to See the Profile for 2Thick   Click Here to Email 2Thick     Edit/Delete Message
If that's you in the black tank-top, then I can barely see you...There is some guy in the way.

It looks like your cameraman needs a little coaching...


Jon

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Check out my Injection and Syringe Info Site= Injection and Syringe Info Site

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2Thick
Pro Bodybuilder
(Total posts: 1026)
posted April 03, 2000 11:15 PM     Click Here to See the Profile for 2Thick   Click Here to Email 2Thick     Edit/Delete Message
What are your stats, again?

Jon

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Check out my Injection and Syringe Info Site= Injection and Syringe Info Site

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young1
Pro Bodybuilder
(Total posts: 122)
posted April 03, 2000 11:20 PM     Click Here to See the Profile for young1   Click Here to Email young1     Edit/Delete Message
Oh, I forgot to mention that. Yeah, I'm the one I'm the black tank top gettin absolutely crazy animal style on my tri's.

My stats are 116lbs (off season)

(22 last year) 5'9 1/2 or 5'10. In that pic I was probably just a little over 225lbs.

[This message has been edited by young1 (edited April 03, 2000).]

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2Thick
Pro Bodybuilder
(Total posts: 1026)
posted April 03, 2000 11:55 PM     Click Here to See the Profile for 2Thick   Click Here to Email 2Thick     Edit/Delete Message
Seriously though, I will give you a critical review of what I see.

Positive points

1) Great trap development
2) Good size on the chest
3) Nice rear delts
4) Good mass on the tri

Negative Points

1) Waist and obliques need work
2) Need to work on separation between delt/tri/bi
3) Work on forearms

You asked for critical reviews and you shall receive them.

Jon

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young1
Pro Bodybuilder
(Total posts: 122)
posted April 03, 2000 11:58 PM     Click Here to See the Profile for young1   Click Here to Email young1     Edit/Delete Message
Thats what I'm loking for. Thanx!
Young1

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ectomorph
Pro Bodybuilder
(Total posts: 122)
posted April 04, 2000 12:06 AM     Click Here to See the Profile for ectomorph   Click Here to Email ectomorph     Edit/Delete Message
impressive traps, shoulders, chest and arms..

why no shots of your legs?? Tell me its not why I think.

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Pain is Weakness Leaving the Body

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D-Town
Pro Bodybuilder
(Total posts: 186)
posted April 04, 2000 12:06 AM     Click Here to See the Profile for D-Town   Click Here to Email D-Town     Edit/Delete Message
Why the hell does that big guy with the kaki pants keep gettin in the way of your tri workout! You should have bitch slapped him!!!
Heh!Heh!Heh!
Keep up the good work bro your lookn' huge!!!

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B
Pro Bodybuilder
(Total posts: 127)
posted April 04, 2000 12:23 AM     Click Here to See the Profile for B   Click Here to Email B     Edit/Delete Message UIN: 67250357
2Thick you are crazy bro ("black tank top").........lol lol lol
Young1 , looks good bro. You gotta give a bro a pat on the back for having the balls to post some pics. Personaly I'm not there..............YET.....We can ALWAYS improve in some area or another...... "B"

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studcj
Pro Bodybuilder
(Total posts: 435)
posted April 04, 2000 12:35 AM     Click Here to See the Profile for studcj   Click Here to Email studcj     Edit/Delete Message
Young1, your lookin pretty good bro. What kind of cycles have you been on? What age did you start?

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"I can, because Im crazzy!"
Studcj

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Mr. Laredo
Amateur Bodybuilder
(Total posts: 80)
posted April 04, 2000 12:37 AM     Click Here to See the Profile for Mr. Laredo   Click Here to Email Mr. Laredo     Edit/Delete Message
Nice overall size. Impressive chest. What about quads,calves,hams? What do your cycles consist of?
Who's the pale flabby guy with the tatoo?

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young1
Pro Bodybuilder
(Total posts: 122)
posted April 04, 2000 01:21 AM     Click Here to See the Profile for young1   Click Here to Email young1     Edit/Delete Message
I'm gonna try a to post a pic where you can see legs. I got it on an older tape somewhere. Anyway, I started training when I was around 16. I spent a good portion in juvy as a teen, which got me involved in more intense training ( a good thing )So first time I tried As I was 20 at 212lbs. Took me 3 tries to figure out my body does'nt respond to test in a gaining way. All test would do is shrink my balls and put more hair on my chest. Anyway, so my cycles now consist of lots of d'bol (3 months at a time) stacked with a none test ( mainly winny)I've done two of those cycles so far, so I guess I gain an average of 8 lbs. My next stack (may 1st) will be d-bol, ultragan, fina, decca, primo and possibly winny again. My biggest stack so far. I don't gain huge amounts of weight when on but keep all my gains. I'm gonna wait a while and hit the insulin and GH in about a year. I'll probably go for a show in two years. Thanx for the questions and input,bro's. Oh, my quads are pretty proportioned but hams and calves need catching up.
Young1

PS: Bro's, let me know if you bothered to watch the avi's 'cause I wont bother posting them next time. (pain in the ass)

[This message has been edited by young1 (edited April 04, 2000).]

[This message has been edited by young1 (edited April 04, 2000).]

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chestyII
Pro Bodybuilder
(Total posts: 467)
posted April 04, 2000 02:28 AM     Click Here to See the Profile for chestyII   Click Here to Email chestyII     Edit/Delete Message
Nice pic's. Good upper body beginings. Need work on forearms, waist, serratus, and bi/tri definiton. What do legs look like?

That will really tell how far you have to go.

Looks a lot better than I did 6 weeks ago.

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Mudworx
Amateur Bodybuilder
(Total posts: 83)
posted April 04, 2000 03:15 AM     Click Here to See the Profile for Mudworx   Click Here to Email Mudworx     Edit/Delete Message
Lookin' good young1 - keep it up!

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Orbitus Teranium
Amateur Bodybuilder
(Total posts: 34)
posted April 04, 2000 07:28 AM     Click Here to See the Profile for Orbitus Teranium     Edit/Delete Message
Bro you look fucking awsome. btw when your on your cycles do you eat clean or just eat whatevers in your way?

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conan69
Pro Bodybuilder
(Total posts: 373)
posted April 04, 2000 09:12 AM     Click Here to See the Profile for conan69   Click Here to Email conan69     Edit/Delete Message
Look Real nice bro! the one thing i cant believe is that test doesnt work on you? maybe what you tried was fake. To me test is the cats meow. try taking 1000mgs or sust a week for 6 to 8 weeks then come talk to me about test not being effective on you

but you do look good

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Check out my HardCore Pic site...to get your pic on there just email me http://www.dell.homestead.com/conan/index.html

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Pops
Amateur Bodybuilder
(Total posts: 33)
posted April 04, 2000 09:51 AM     Click Here to See the Profile for Pops   Click Here to Email Pops     Edit/Delete Message
dude,you look pretty good.

what roids were you on when the pics were taken, what amounts?

Also, where these pics taken when pumped?

your weak points are few but they are: lats, lower back, ABDOMINALS and OBLIQUES, and forearms.

Also, if you want any respect/credibility, you MUST show your CALVES and QUADS!!

Other than that, you look GREAT and keep up the good work. You are contest ready in my opinion.

-Pops

p.s. what size do your arms and waist measure at?

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young1
Pro Bodybuilder
(Total posts: 122)
posted April 04, 2000 10:43 AM     Click Here to See the Profile for young1   Click Here to Email young1     Edit/Delete Message
I eat half half, I'm snacking between my meals ie: nut,cottage cheese or other, nuts etc. And to reply to conan, I've gone up to 700mls a week with test to no avail.Sust every 4 days and cyp every 4 aswell, so every second day. The cyp came from the doctor and the sustanon was real ( East Indian cyctahoh 250 double packaged )I mean I can give it a shot at 1000mls. I'd be happy if it works. Have tried propionate, testex, cyp and sust. My waist measurement is around 30 (under belly button) and I have'nt measured arms 'cause I feel it's bad luck. Thanx Guy's.
Young1

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blkLotus
Amateur Bodybuilder
(Total posts: 62)
posted April 04, 2000 10:48 AM     Click Here to See the Profile for blkLotus   Click Here to Email blkLotus     Edit/Delete Message UIN: 11023347
WOW>... i watched the Avi's as well as saw your pics. i am still stunned. Man your enourmous!!!

good job bro. Ill be there one day... (i hope)

peace

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You would not belive the power of denile !

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nariclas
Amateur Bodybuilder
(Total posts: 67)
posted April 04, 2000 10:58 AM     Click Here to See the Profile for nariclas   Click Here to Email nariclas     Edit/Delete Message
WHATS YOUR BF %

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GENEPOOL
Amateur Bodybuilder
(Total posts: 15)
posted April 04, 2000 11:04 AM     Click Here to See the Profile for GENEPOOL   Click Here to Email GENEPOOL     Edit/Delete Message
NICE WORK BRO!!
Keep up the good work. It's paying off.
Over all nice development, like most others,
would like to see the legs. Have to admit I'm 5'11 218 and don't look nearly as big, good job!
BTW you are the guy in the black tank, right?(just kidding ha ha funny shit)

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jettstream
Pro Bodybuilder
(Total posts: 158)
posted April 04, 2000 11:17 AM     Click Here to See the Profile for jettstream   Click Here to Email jettstream     Edit/Delete Message UIN: 17940709
yeah i watched the avi's i have a capture card and someday when i have balls enough i'll post some too

keep posting them!


impressive physique, congrats
jeTT

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Adonis
Pro Bodybuilder
(Total posts: 271)
posted April 04, 2000 11:22 AM     Click Here to See the Profile for Adonis   Click Here to Email Adonis     Edit/Delete Message
Good Job Bro., lookin huge, you got the size now you just need to detail alittle like the others said. [Thinks] Hmmmm, might have to try a little D-bol on my next cycle, Think wifey might notice

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Texas Guns
Pro Bodybuilder
(Total posts: 204)
posted April 04, 2000 11:41 AM     Click Here to See the Profile for Texas Guns   Click Here to Email Texas Guns     Edit/Delete Message
Young1, when I grow up, I want to be just like you!!!!! Keep us the great work. Apparently what you are doing is working!!

Mrs. Guns

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MP5
Amateur Bodybuilder
(Total posts: 68)
posted April 04, 2000 02:48 PM     Click Here to See the Profile for MP5     Edit/Delete Message
Damn! I have to say that you look alot like myself, except for the cuts and 25 pounds of muscle difference!

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young1
Pro Bodybuilder
(Total posts: 122)
posted April 04, 2000 04:27 PM     Click Here to See the Profile for young1   Click Here to Email young1     Edit/Delete Message
Thanx for the critique and comments everyone. I've started training abs and obliques lately, I hate doing abs and have never really had a full set of six. My main target areas now are hams, calves and abs (obliques) Never really thought my forearms were lacking so I guess I'll throw them in twice a week from now on. I'm gonna give myself a time limit for all my inferior parts, Vegas!
Conan, I'm still not sure about the 1000mls. You really think an extra 300/week will jump start it? I mean any one else would have seen results of of my previous test cycles, right!? That experiment will cost around $400
Young1

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BIG RICK ROCK
Amateur Bodybuilder
(Total posts: 86)
posted April 04, 2000 04:38 PM     Click Here to See the Profile for BIG RICK ROCK   Click Here to Email BIG RICK ROCK     Edit/Delete Message

Good job bro, only thing is it looks like you can add some size to you forearms, but overal you've got an inpresive physique keep up the good work!!

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BIGBADFKR
Pro Bodybuilder
(Total posts: 131)
posted April 04, 2000 07:23 PM     Click Here to See the Profile for BIGBADFKR     Edit/Delete Message
nice pics bro, and impressive bod, keep up the hard training.

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dude
Pro Bodybuilder
(Total posts: 103)
posted April 04, 2000 09:32 PM     Click Here to See the Profile for dude     Edit/Delete Message
Impressive but you must show the legs. Even if they are not good, by showing them we can tell you how much you need to work on them and that will make you even more determined.

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Kaisersosay
Amateur Bodybuilder
(Total posts: 34)
posted April 04, 2000 11:19 PM     Click Here to See the Profile for Kaisersosay     Edit/Delete Message
Great Pics,thanks for the motivation

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Orbitus Teranium
Amateur Bodybuilder
(Total posts: 34)
posted April 05, 2000 01:52 AM     Click Here to See the Profile for Orbitus Teranium     Edit/Delete Message
What do you do for your chest. Whats your favorite chest movement for growth?

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young1
Pro Bodybuilder
(Total posts: 122)
posted April 05, 2000 02:29 AM     Click Here to See the Profile for young1   Click Here to Email young1     Edit/Delete Message
I love incline. Heavy dumbells or barbells. I work my way up to a max and then kill it with a little lighter weight in the following sets. Sometimes I do strictly barbell for one chest workout then strictly dumbells the next. I start with incline and usually do around 7-8 sets then move on to flat and then maybe some hammer strength and some fly's. Every workout's a little different. Thanx for responding everyone.
Young1

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