GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: GENETICALLY INFERIOR- NEEDS HELP- NATURALLY!!! |
BuffandDeisel19 Amateur Bodybuilder (Total posts: 4) |
![]() ![]() ![]() I have the worst genetics and it is very difficult for me to gain. I would appreciate any advice. Is it possible to make quick gains without roids? Are there any supplements that may help? IP: Logged |
Puc Pro Bodybuilder (Total posts: 120) |
![]() ![]() ![]() ![]() food. IP: Logged |
christian918 Pro Bodybuilder (Total posts: 186) |
![]() ![]() ![]() Puc is right. For the most part, forget supplements, just eat a ton, train hard, and make sure you get lots of protien. The only supplement that I feel is absolutely necessary is a protein powder (with a little t-200, ref, anavar, nor-200, and winny, but thats just me) good luck, Christian IP: Logged |
jdismukes Amateur Bodybuilder (Total posts: 34) |
![]() ![]() ![]() ![]() I have a friend who is the king of bad genetics. I grew out of mine in my early 20's, but he is 28 and weighs maybe 140 at 6'2. He eats like a horse and even bought some 2000 calorie shakes. My advice lift heavy and pray. Oh yeah, get some gear. IP: Logged |
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