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  George Spellwin's ELITE FITNESS Discussion Boards
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  E2 have a small question?

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Author Topic:   E2 have a small question?
Mr Texas Guns
Amateur Bodybuilder
(Total posts: 6)
posted April 03, 2000 05:35 PM     Click Here to See the Profile for Mr Texas Guns   Click Here to Email Mr Texas Guns     Edit/Delete Message
Hey about the use of ref-b when i start my cycle can i wait until the 3rd week to start or start it the first week because you said not to use it more than 5 weeks strait Mr texas guns...

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conan69
Pro Bodybuilder
(Total posts: 366)
posted April 03, 2000 07:59 PM     Click Here to See the Profile for conan69   Click Here to Email conan69     Edit/Delete Message
it is in my opinion that you can use ref-b more than 5, you can use it for all 8 weeks just use some liver meds like milk thistle and if you search for an old post by E2

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E2
Moderator
(Total posts: 1918)
posted April 03, 2000 08:11 PM     Click Here to See the Profile for E2   Click Here to Email E2     Edit/Delete Message UIN: 54337564
Conan is right you CAN take it for more than 5 weeks, but i'm religious about taking care of my liver, i PERSONALLY wouldn't do more than 5 weeks on the ref, and i'd take it on the first week in order to get the early gains while waiting for the other stuff to kick in

liver helpers

Standardized silymarin 160 mg + 3x/day

Evening primrose oil 1300 mg 2x/day

Alpha lipoic acid 100 to 200 mg 3x/day

Glycyrrhizinate Forte 1 capsule 3x/day

N-acetyl cysteine 600 mg 3x/day

Glutamine powder 2g to 12g 3x/day (1 heaping teaspoon = 4g, 1 hpg tablespoon = 12 grams)

Omega 3 fatty acids 2 to 3 capsules 3x/day

Lung Tan Xie Gan Chinese herb formula - as directed

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