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 training while dieting
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| Author | Topic: training while dieting |
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decibel Amateur Bodybuilder (Total posts: 7) |
posted April 03, 2000 03:47 PM
 
should i lift heavy while trying to cut up or should i go lighter/higher reps? i am taking deca and a little test enanthate. ------------------ IP: Logged |
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Texas Guns Pro Bodybuilder (Total posts: 193) |
posted April 03, 2000 04:24 PM
Well, I am starting the high rep lower weight program for the first time in my life...in fact started two days agos. It takes a toll on my ego, but my muscles are literally screaming!! They are in so much shock right now. I know it is working. I am doing this for 8-12 weeks along with an hour cardio in the am and 20 minutes post workout. Extreme diet of course. My clothes are already fitting looser. I think this is a good solution especially if your body is not used to it. Remember that your body can always do more than your brain tells you. Listen to your body. IP: Logged |
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