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 How much and When ... help help help.
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| Author | Topic: How much and When ... help help help. |
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blkLotus Amateur Bodybuilder (Total posts: 56) |
posted April 03, 2000 01:21 AM
   ok... ive started my cycle and ive heard with deca you have to eat and eat and eat.. but the problem arises of when... do i wait a week then start eating like an animal... or start now. my cycle is the basic test/deca. please help !!! IP: Logged |
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macrophage69alpha Moderator (Total posts: 1105) |
posted April 03, 2000 02:06 AM
well it takes some time for your digestive system to adjust to the large amounts of food. I would say slowly increase your calories over the next two weeks until you reach the point where you are able to digest all the food that you want to be eating. if you just start stuffing your face you will be in for a rough week or two of digestive agony-bloating etc...and you may actually absorb less of the nutrients and have annoying blood sugar/insulin problems. ------------------ IP: Logged |
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ANVIL 2 Amateur Bodybuilder (Total posts: 47) |
posted April 03, 2000 02:52 AM
UP YOUR PROTIEN BIG TIME 1.5 GRAMS PER LB. OF BODY WEIGHT. MAKE SURE YOU EAT EVERY 2 TO 3 HOURS. DRINK 2 TO 3 OF THESE MEALS IN A GOOD PROTEIN POWDER OR MEAL REPLACEMENT. EAT AT LEAST 25% MORE CALORIES ON THE JUICE. IP: Logged |
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blkLotus Amateur Bodybuilder (Total posts: 56) |
posted April 03, 2000 09:18 AM
thanks guys.. that helps alot. IP: Logged |
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