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Alright bros, homework is over!

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Author	Topic: Alright bros, homework is over!
bignate73 Pro Bodybuilder (Total posts: 242)	posted April 01, 2000 10:52 PM alright i think i got a pretty good grasp of what i want to do here. i have been doing my homework and this is the plan i have so far( of course input would be greatly accepted) background: 5 9 185 12%bf 26yrs old training 6 years, from 145lbs did one "cycle" 2 years ago: low sust, high abombs, primobolon. WEAK! no gains to speak of. heres the plan....i tried to use the K.I.S.S. method and took into consideration the "newbie" cycle posted a few days ago. (thanks btw) t200 ref-b clomid 800 20mg * 800 20mg starting midweek 10mg EOD 600 25mg 10mg EOD 600 25mg " " 600 15mg " " 600 10mg " " 400 * " " 200 * " " * * " " for 2-3 weeks 1-2 lbs of whey weekly, plus food!!!! milk thistle,primrose etc at the end for liver. nolvadex at the ready for the ithcy ninnys. at least a gallon of water a day. vites (of course) each day etc. i hope i came up with a winner here. all input would be helpful whilst i tweak this. thanks alot bros!! again this board rocks!!! nate ------------------ lift eat grow!!!** [This message has been edited by bignate73 (edited April 01, 2000).] IP: Logged
THESAINT Pro Bodybuilder (Total posts: 275)	posted April 01, 2000 11:13 PM START THE REF AT 50mgs/day FROM WEEK ONE. THEN TAPER DOWN. THE REST LOOKS GOOD. IP: Logged
Doc Ponch Amateur Bodybuilder (Total posts: 27)	posted April 02, 2000 12:18 AM Looks Good. You should pick up quite a bit of muscle. The Doctor IP: Logged
bignate73 Pro Bodybuilder (Total posts: 242)	posted April 02, 2000 04:52 AM just want to bump this one time for some more input. thanks saint for the upping of ref. ill have to check into it. ------------------ lift eat grow!!! IP: Logged
jettstream Pro Bodybuilder (Total posts: 134)	posted April 02, 2000 04:59 AM bump up the ref-b dossage keep it to 5 or 6 MAX weeks looks good jeTT! IP: Logged
IronDave Amateur Bodybuilder (Total posts: 67)	posted April 02, 2000 08:15 AM Some deca (400mg weekly) would really compliment the cycle. IP: Logged
Joseph_stalin Pro Bodybuilder (Total posts: 395)	posted April 02, 2000 08:24 AM 1-2 lbs. of whey won't cut it. you are about 160 lbs. lean. so you need 240-320 g protein a day. IP: Logged
conan69 Pro Bodybuilder (Total posts: 350)	posted April 02, 2000 09:47 AM i think you should take 50mg of clomid EOD i dont think 10mgs will cut it plus i would up the d-bol a little i dont think you should do 50mg per day as recommended above due to your size i would start with 40mgs that is 8 pills and take them throughout the day ------------------ Check out my HardCore Pic site...to get your pic on there just email me http://www.dell.homestead.com/conan/index.html IP: Logged

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