GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Anabolic Discussion Board
 POWERLIFTING FORUM
|
| Author | Topic: POWERLIFTING FORUM |
|
MONSTROSITY Amateur Bodybuilder (Total posts: 38) |
posted April 01, 2000 04:54 PM
   I WOULD LIKE TO SEE MORE ACTIVITY IN THE POWERLIFTING FORUM. ALL POWERLIFTERS ARE NOT BIG FAT GUYS..........THERE'S PLENTY OF COMPETITIVE POWERLIFTERS THAT HAVE WON BODYBUILDING SHOWS. THERE IS MUCH KNOWLEDGE TO BE GAINED FROM A SEASONED POWERLIFTER. I ENCOURAGE ANYONE THAT HAS BUILT A BIG BP, SQ OR DL TO COME INTO THE FORUM AND SHARE THEIR KNOWLEDGE. I READ OF A GUY ON THIS FORUM THAT CLAIMS A 600+ PRESS AT UNDER 200, I WOULD LIKE TO LEARN MORE ABOUT HIS METHODS AND OTHERS LIKE HIM THAT ARE UNGODLY STRONG. I HAVE GONE OVER 500, BUT 600 BP IS A MOUNTAIN THAT I HAVE ONLY BEGUN TO CLIMB. "TAKE THE PAIN IT WILL FOCUS AND STRENGTHEN YOU, TAKE THE PAIN OR YOUR LIFE'S FUCKING THROUGH" IP: Logged |
|
OMEGALOS Amateur Bodybuilder (Total posts: 56) |
posted April 01, 2000 05:24 PM
Ill take a look, kinda forgot about it ya know. Very interested though. thanks for the reminder. ------------------ IP: Logged |
|
E2 Moderator (Total posts: 1897) |
posted April 01, 2000 07:25 PM
Actually it's the PL that get my ass moving, they're routines are great for packing on the mass, and most of them are very very knowledgeable!! IP: Logged |
|
Grip Amateur Bodybuilder (Total posts: 15) |
posted April 01, 2000 08:50 PM
That 600+ bencher at 198 is me. I am purely a powerlifter, although my bodyfat is under 10% by choice. I could get it lower, but it effects my strength. I have won bodybuilding shows, actually only entered one as a teenager ten years ago and won NPC Miami. Anyone with questions regarding obtaining a big bench feel free to ask. In the last year, my bench has gone up over 50 lbs while my bodyweight has gone up 10. My best bench weighing 181 was 560 in competition. i would like 650 in the 198 class. I do have world records, but 650 would be an all time best bench at under 200lbs. IP: Logged |
|
E2 Moderator (Total posts: 1897) |
posted April 01, 2000 08:58 PM
Grip why don't you make some detailed posts in the pl forum about how to get your bench up to 600+ god know's it's a goal of mine to get past 600, and anyone here would love to do it too. IP: Logged |
|
A-mass Pro Bodybuilder (Total posts: 367) |
posted April 01, 2000 11:12 PM
I'm also very interested Grip. That is almost unbelieveable for me. ------------------ the alpha male IP: Logged |
|
Cleaner Amateur Bodybuilder (Total posts: 29) |
posted April 01, 2000 11:41 PM
Grip - was there a recent side bar article about you recently in one of the mags. I know I read about someone who did that. Was looking thru my mags trying to find it. I stopped cold when I read it. Even showed it to my wife and told here that was outstanding. Hell I've got to look again - let you guy know more details when I find it. IP: Logged |
|
D-Town Pro Bodybuilder (Total posts: 135) |
posted April 02, 2000 05:40 PM
Grip I would love to hear what you have to say about PL. I got my start in PL but but I was young and got into tendon trouble so I moved over into bodybuilding. I would like to take some steps back in that direction. If you have the time I would really like to know what type of program your on. Shoot me an e-mail sometime bro. IP: Logged |
All times are ET (US) | |
 |
|
|
