posted March 30, 2000 02:40 PM            

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I am JUST gettin started into bodybuilding and want to know what I can take to help reduce fat and keep strength. I am open to options so I am just puttin this up here to see what kinda advice I can get. Thanks!
LilJohn

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posted March 30, 2000 02:58 PM            

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LilJohn I assume that since you have just started it may be fair to say you should first learn how to eat right and lift effectivley. As far as supps for fatloss start with the traditional E/C/A stack while you investigate other options. It would also be fair to assume that since you are on an Anabolic Discussion Board you are interested in the not so legal supplements as well.

Such as: Clenbuterol, T3, DNP

So do some searches with this info and I'm sure you will start to gather the info you want.

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posted March 30, 2000 03:09 PM            

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If you're just getting started then i think you should concentrate mainly on your diet. Most beginners spend tons of time making up routines and thinking about working out when your diet is easily 75% of working out.

Work on your diet for the first few years take your time and learn all that you can, this isn't the place to start. It's the place to end.

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posted March 30, 2000 04:58 PM            

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definatly watch your diet, minimize your carbs, and maybe throw in e/c/a stack or ripped fuel always works good for me.

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tray renfro?!?!
im a new nga now, boy!

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posted March 30, 2000 05:41 PM            

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As far as legality goes, ripped fuel is the shit!

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"The ebb and flow of the Atlantic tide.. The Icy breath of the Antarctic.. The burning ecliptical sun on its journey of light.. These are just a few things I control in my world.."

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