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 My week is shit !
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| Author | Topic: My week is shit ! |
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blkLotus Amateur Bodybuilder (Total posts: 36) |
posted March 29, 2000 01:36 PM
   Ok... ive been doing this whole body building thing for about three years, give or take. Now...the week before start my cycle i am screwin around with this guy at work and he wanted to arm wrestle (hell who could pass it up!!!) so i did... I pulled a tendon in my arm and now im so fucked... i cant do my weekly bicept training at all... the pain it freekin incredible. now im soaking it in ice and taking asprin. i really dont know what else to do. hopefully im better by next week so i can start my cycle on sunday. if not im delayed another week i suppose. no more arm wrestling for me!!! dumb dumb dumb. just thought i would vent. ------------------ IP: Logged |
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ectomorph Pro Bodybuilder (Total posts: 104) |
posted March 29, 2000 01:37 PM
Sounds like now you have plenty of time for those LEG workouts you love.... IP: Logged |
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blkLotus Amateur Bodybuilder (Total posts: 36) |
posted March 29, 2000 01:39 PM
oh god... no. that is not funny (grin). IP: Logged |
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RoNiN Amateur Bodybuilder (Total posts: 74) |
posted March 29, 2000 01:41 PM
Now you know why Nasser El Sombaty doesn't even help an old lady carry her groceries , because he doesn't want to risk injury! IP: Logged |
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blkLotus Amateur Bodybuilder (Total posts: 36) |
posted March 29, 2000 01:44 PM
I swear from now on... im not gonna pull a can of tuna off the shelves without a good stretch and post lift routine... screw the risk . its not worth it ! ------------------ IP: Logged |
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blkLotus Amateur Bodybuilder (Total posts: 36) |
posted March 29, 2000 02:06 PM
any ideas on what to do? or just lay off for a bit??? ------------------ IP: Logged |
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deltman Pro Bodybuilder (Total posts: 111) |
posted March 29, 2000 05:44 PM
I would just get plenty of rest and wait until you're ready to fully utilize the AS. It does suck, but sh*t happens sometimes. I used to be a big-time softball player before I started lifting, and I've basically given it up. Too easy to hurt yourself, and weight training is more important to me now. Good luck bud! deltman IP: Logged |
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blkLotus Amateur Bodybuilder (Total posts: 36) |
posted March 29, 2000 05:51 PM
thanks deltman. IP: Logged |
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ANVIL 2 Amateur Bodybuilder (Total posts: 26) |
posted March 29, 2000 06:12 PM
BLKLOTUS, I HAVE THE SAME PROBLEM AS I TYPE THIS. HAPPENED THREE WEEKS AGO IN A BAR WHEN I GOT CHALLANGED TO ARM WRESTLE. IT WAS COMMING GOOD BENCHED MONDAY NIGHT NO REAL PROBLEM. LAST NIGHT ARM WORKOUT IT'S AS SORE AS EVER. THE PAIN HITS ALL OF A SUDDED IT FEELS LIKE A SHARP STABBING KNIFE. I KNOW PRETTY FRIGGIN STUPID!!!!! AND IT'S NOT THE FIRST TIME THIS HAS HAPPENED TO ME FROM ARM WRESTLING. ASPRIN WILL HELP WITH THE SWELLING AND THE PAIN. TODAY I BOUGHT GLUCOSAMINE SULFATE 500MG 135 TABS COST $10.49 TO HELP WITH THIS AND ALL MY OTHER INJURIES. (WAL-MART) HEAL QUICK MAN! P.S. ICEING IT DOWN HAS ALSO HELPED. IP: Logged |
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dude Amateur Bodybuilder (Total posts: 55) |
posted March 29, 2000 06:55 PM
A little tlc will take care of it. Rest! IP: Logged |
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Doc Ponch Amateur Bodybuilder (Total posts: 20) |
posted March 29, 2000 07:07 PM
Naproxen Sodium (Aleve) is much better than asprin for pain and swelling. It's the same substance as brand name Naprosin, which is a prescription anti-inflamatory. I took some a few years ago when I sprained my ankle really bad. I then sprained my thumb and it hurt for a couple weeks, but it never swelled! I take 2 or 3 of the over-the-counter stuff. They're 220 mg. each. Just make sure to have food in your stomach when you take them because they're pretty rough on an empty stomach. The Doctor IP: Logged |
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