posted March 27, 2000 05:00 PM            

this is my routine:
winstrol-v 1cc eod
xenadrine 1cap 3x per day
protein 200gms per day
cardio everymorning 1hr, 2miles jog. 3miles walking fast, then weight training 2 body parts.
total 5 days per week...

my problem is that its doesent seem to be burning my excess fat!
help!!

seeyaatthegym!

posted March 27, 2000 07:42 PM            

KEEP PERSISTANT with your lowcarb ONE DAY can fuck you up!!

posted March 27, 2000 07:44 PM            

Matt

posted March 27, 2000 09:50 PM         

If you really want to lose weight fast have a gander at this baby ! :-

Eat broccoli 4 times a day
Drink 8 Ltrs of water
Have a teaspoon of olive oil
Take 15gms of L-Glutamine
Take 400mg of DNP
Take 6IU GH
Take 600mg Primo Depot
Take 200mg Test Prop'
1 Ionamine Tab
75 mcgs of T3
300 mcgs of T4
50ml glycerine in a pint of water before bed
2x 375mg aminoglutamide (2days on 2 days off)
5g Vit C
60mg Tamoxifen Citrate
30 mins brisk walking with 120mcgs T5
And a good multivit,
Did I miss anything !!

posted March 28, 2000 10:50 AM            

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The Cuban

posted March 29, 2000 01:26 AM         

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Keep it Pumpin'!

posted March 29, 2000 02:00 AM            

------------------
MP

posted March 29, 2000 04:24 AM         

Here is an interesting article on this subject , but you can also make a search for ECA and you will find very interesting posts.

ECA Stack/ EPHEDRINE
by Brooks "Supplement GOD"
Check out his other articles here

Up until last year, ephedrine was easily available over-the-counter until reports of death attributed to ephedrine started to pour into the FDA. It should be
noted as an interesting side-note that the
death toll of ephedrine started to rise as
soon as mahuang, another botanical version of ephedrine, was placed in so-called "Herbal
Extacy" preparations. Some autopsies have
reported the equivalent dosage of mahuang to
be in the high 500mg range for a number of
teenagers. When one considers that the dosage for a 200 pound man is roughly 25mg, it
appears that ephedrine acts just like any drug i.e. if you take too much, you will get
injured.
Toxicology reports even classify ephedrine in
a safer bracket than aspirin and ibuprofen,
yet the media hardly denounces these
substances even though they are attributed to
a proportionately larger death toll. It is
the opinion of the author that the FDA wants
to take ephedrine from the market because it is impossible for a pharmaceutical company to lay a patent on it, and therefore, stands to
lose money from its sale. By seeking a restriction to ephedrine, which the I believe to be the safest, most effective, most
economical fat-loss supplement in the world,
the FDA is making a grave mistake and could be playing a powerful ally to the pharmaceuticals. It stands to reason that the
pharmaceutical giants want to sell their own diet products instead of encouraging the use
of an over-the-counter medicine. For more
information, search Medline for toxicology
reports on ephedrine compared to the more famous diet drugs such as dexfenfluramine,
phentermine, etc. Compare sales figures, toxicology studies, and number of studies for
each "medicine" and it is blatantly clear why
ephedrine is one of the most hated drugs of
the pharmaceutical world. Now that the
politics of ephedrine have been addressed, it
is more important to highlight the effects of ephedrine and it's derivatives so the capable consumer can make the decision for himself or
herself. Please keep an open mind and make a
decision only after doing your own research.
It is almost a crime to believe in things
that someone tells you just because you are
too lazy to research the information yourself.

Ephedrine is a beta-adrenergic agonist that effects the CNS (central nervous system)
through the release of epinephrine and the
attachment to the beta 1 and 2 receptors (if we find a true beta-3, we will have cured
obesity IMHO). It has long been regarded as a fairly potent thermogenic (fat burning) compound, but it was found to be extremely
effective when combined with caffeine.
Caffeine by itself is widely known as a thermogenic which directly effects lipolysis (the breakdown of fatty acid), but it doesn't even come close to ephedrine. When the two
are taken haphazardly (taken together), their thermogenic qualities are additive: one plus one equals two; however, when they are taken in a specific ration of 1:10
ephedrine/caffeine, the results are supra-additive. This ratio, 20 mg of
ephedrine and 200mg of caffeine, combine into a thermogenic cocktail equal to one plus one
equals three. When aspirin is added, the stack becomes even more potent since the
blood now mildly thins.

Other than burning fat, the
ephedrine/caffeine/aspirin stack has also
been shown to have nutrient partitioning effects. In other words, it spares lean
muscle while dieting, a problem that plagues most dieters that don't exercise regularly. In animals fed the stack in the ratios above, the same growth was obtained on a 20% lower energy intake but gained 10% more muscle and 30% less fat than the control animals.
In humans, the ephedrine/caffeine stack (this study was done without aspirin) was found to
be as effective as dexfenfluramine (a
fat-loss drug mentioned above) over a
15-week period.

Scientists are not quite sure how or why the E/C/A stack works the way it does.
Some theorize the stimulation of the beta-2 receptors and to a lesser degree the
beta-3's. It would make sense since rat tests show the injection of epinephrine spares
protein when under incredible stress. It
should be stated clearly that
ephedrine is a CNS and will give some users side-effects such as dizziness, headaches, jitters, and insomnia; however, many studies has shown the side-effects of ephedrine to only be experienced in a small slice of the participating subjects. Most if not all of the side-effects usually subside after a few days. Since some people will inevitably react harshly to the stack, there is something we can take to reduce the side-effects of ephedrine. The amino acid tyrosine is a primary constituent and building block for the production of epinephrine in the body. It has also been shown to increase the effects of ephedrine up to 50%. Therefore,
logically, one could cut the ephedrine dosage in half and substitute l-tyrosine (the 'l'
just stands for a synthetic version) and still get the same effects. Since tyrosine is
a fairly safe amino, the effects of the E/C/A stack would be reduced for those
susceptible to CNS stimulating agents.

Bottom Line: Add the E/C/A stack to your regime in order to cut up.
I recommend this stack for three reasons:
1) it will increase thermogenesis and gives me the energy to complete a grueling
workout on a low calorie diet.
2) the stack is anti-catabolic and will
reduce the amount of muscle lost when
calories are significantly lowered below
one's basal metabolic rate (BMR).
3) This is the best supplement one can choose if on a limited budget.