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 How much gms of protein is too much before your kidneys start feeling it?
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| Author | Topic: How much gms of protein is too much before your kidneys start feeling it? | ||
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Pro Bodybuilder 
Posts: 435 |
I know the norm' is 300gms protein ed,i've been hitting it around the 450/480gms ed mark. Anyone you guys experience similar problems with similar amounts of protein ed (450/480gms)?     | ||
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Elite Bodybuilder 
Posts: 1458 |
I know one guy currently using 800-1000g every day. He has a 15kg sack of whey like me but adds it to his meals as well as drinking it all day. I'd be interested to see how he goes on but so far he has been fine. | ||
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Pro Bodybuilder
Posts: 435 |
Shit strength',that is some protein consumption. Maybe i'm still feeling the effects of deadlifting a week and a half back,stiff as hell no matter how much warming up and stretching i do. | ||
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Elite Bodybuilder
Posts: 1458 |
I got some slight pains on my last cycle with anadrol. R u on any 17aa's? If you are get some liv52 / milk thistle / GLA and drink lots of H2O. | ||
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Pro Bodybuilder
Posts: 435 |
You've got something there strength'.I'm just finishing my 4th and final week of abombs(only 50mgs ed).Was then going to hit the naps for 6 weeks at 30mgs ed. Thing is i'm downing at least 2 gallons of water a day and at times still feel a raging thirst.I think i will stick to d'bol as my only 17aa in future if my body can't handle the a50s. | ||
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Elite Bodybuilder
Posts: 1458 |
This cycle I had no abombs in order to give myself less stress and rest up a bit. No problems this time. | ||
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Freak 
Posts: 2921 |
I have used up to 500 a few times but had to stop, my gf doesnt like the sides associated with such high protein consumption.  | ||
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Elite Bodybuilder
Posts: 1458 |
he he! you mean the anal side effects. I can't stop farting! rrrrrrrrrrrrrrrrrrrriiipppppppppppppppp! There goes another, I am gonna get sacked! | ||
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Amateur Bodybuilder 
Posts: 133 |
everbodys different but 450 sounds good ull grow on that but dont forget carbs | ||
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Amateur Bodybuilder
Posts: 277 |
i am currently 208 #'s and consume a total of 500g of protein.i have 1.5(37g) scoops of protein w/ my 10 meals/day.i am using a whey protein isolate along w/ chicken,egg whites and salmon for my protein sources.growing like a weed bro...no farting symptoms.everyone is different i beleive w/ protein intake capabilities...but you can usually notice how much your body can consume by noticing if you get stomach upset or not.if your stomach does react w/ gastronomical problems,then you are consuming too much protein.if you don't experience this,then continue to consume until this happens.beleive me you'll know when you've consumed too much protein...as strength said...rrrrrrrrriiiiiiiiiiiippppppp! ------------------ |
All times are ET (US) | |
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posted March 29, 2001 05:17 AM