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 Raise Cal intake immediately, or wait for things to kick in....
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| Author | Topic: Raise Cal intake immediately, or wait for things to kick in.... | ||
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Amateur Bodybuilder 
Posts: 264 |
If someone was taking ........ say ... TestCyp and EQ, when should that person start increasing their caloric intake to take advantange of the possible lean mass gains? Note: I am NOT INTERESTED in eating like a pig, bloating up with fat, only to eeek out a few extra muscle lbs. Lean mass is the only way to go for me.     | ||
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Elite Bodybuilder 
Posts: 1466 |
You should be eating like crazy right now. This does not necessarily mean fat, just eat a lot of clean food. Otherwise, why take gear? You need as much food as possible for it to work. | ||
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Amateur Bodybuilder
Posts: 264 |
bump | ||
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Elite Bodybuilder
Posts: 914 |
Start eating the extra Kcals right now. I would not wait. | ||
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Amateur Bodybuilder
Posts: 64 |
good question...i'm wondering the same as i'm about to start a dbol/eq/enan cycle next week...bump! | ||
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Amateur Bodybuilder
Posts: 134 |
Definately up the calories now. Just eat clean A LOT!! | ||
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Pro Bodybuilder 
Posts: 538 |
YOU 'RE VERY WRONG GUYS. if YOU ARE TAKING LONG ACTING DRUGS LIKE SUS THE FIRST WEEKS YOU WILL HAVE ALMOST NOTHING IN YOUR BLOOD STREAM. yOU SHOUL RAISE THE CALS GRADUALLY WITHIN 6 WEEK, STARTING ALLREADY A BIT ABOVE MANTAINANCE IN THE FIRST WEEK . yoU CAN GET VERY FAT EATING LIKE A PIG FROM THE BEGINNING OF A NON FAST ACTING CYCLE, IN FACT I DID. I DID A SUS ONLY CYCLE. I GOT A LOT OF FAT IN THE FIRST 3 WEEKS AND THAN I STARTED GAINING MUCH MORE LEAM MASS AND LESS FAT IN THE THIRD WEEK. SO YOURS IS A GOOD QUESTION AND THE ANSWER IS INCREASE GRADUALLY UNLESS YOU 'RE USING ORALS OR PROP. | ||
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Olympian 
Posts: 1545 |
That last statement is incorrect. Advanced protein synthesis begins almost imediately after inkection even with longer esters. Longer ester does not mean they don't release imediately, they release imediately for a longer duration. Take full advantage of the anabolism they are inducing. | ||
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Amateur Bodybuilder
Posts: 78 |
bump | ||
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Elite Bodybuilder
Posts: 914 |
Fener I like your response. But I think you might of miss understood what we are saying. We are saying increase your Kcals of CLEAN food. We are not saying eat like a PIG, and conusme all the food/junk food you want. If you were on or off a cycle and ate like a pig you will gain fat. Quality is very important. | ||
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Amateur Bodybuilder
Posts: 264 |
OK, so, assuming that you are eating clean ... do you srat increasing from day 1 - first injectiion ... or wait like a good 2 weeks or so until things start to build up in your system? BY "clean", I am not going to be perfect, hey, I eat Italian food every once in a while, Mexican, etc. But I do not do a LOT of processed carbs. And by eating clean I especially mean that the INCREASE in cals will NOT be like from Big Macs and Pizza, but from more Whey protein, lean meats (chicken, fish, egg beaters, turkey, etc). | ||
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Olympian
Posts: 1545 |
Yes, begin eating imediately. Increased calories means increased water retention. Many think this is fat. It's not. The water for the most part looks and feels like fat. It's not...It's water. Excess calories cause edema which will be noticable in most withing a week. Many people mistaken this new appearance for fat. Your AS will begin doing its "thing" imediately so you must feed that need. The cleaner the calories the less bloat. |
All times are ET (US) | |
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posted March 29, 2001 04:31 AM