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 Anabolic Discussion Board
 How much DNP?
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| Author | Topic: How much DNP? | ||
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Amateur Bodybuilder 
Posts: 298 |
Did some searching and got some good info, but still unsure about the dosages or a 209 pounder. ------------------     | ||
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Amateur Bodybuilder
Posts: 147 |
Hey bro, Always start out with 200mg a day and build off that..it is very easy to overdose on DNP and die. Since you are 209 lbs, I would say you could get up to maybe 400 mg a day eventually but build your way up to that. If you think you are losing plenty on just 200 mg (you probably will if its your first time) then go with that. It will save you money and side effects. Peace Kakdiesel ------------------ "I'll always be number one to myself"....Moses Malone | ||
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Amateur Bodybuilder
Posts: 298 |
Are there certain caution drugs I can take along with DNP? ------------------ | ||
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Amateur Bodybuilder
Posts: 147 |
If you want to blunt hunger (but be very carefuly) you can try some ECA, and towards the end of your cycle, your thyroid might be considerably down so you could take some cytomel (T3) or some kind of thryoid supplementation. Be sure you get plenty plenty of anti-oxidants, water, and watch your carbs. Go with an isocaloric diet (Duchaine's old diet) where the ratio's are 33/33/33 % of carbs/protein/fat. Too many carbs and you will feel your body temperature rise like crazy and you will burn up. Hope this helps. peace ------------------ "I'll always be number one to myself"....Moses Malone | ||
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Amateur Bodybuilder
Posts: 298 |
Kak...would it just be better to do the DNP by itself and watch my diet and forget ECA? | ||
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Amateur Bodybuilder
Posts: 161 |
3-5 mg / kg bodyweight if your bf is > 15% 5-8 mg / kg bodyweight if your bf is < 15% | ||
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Amateur Bodybuilder
Posts: 67 |
Hey guys...I started my DNP on Tuesday. I am taking about 400mg and I weigh around 210 pounds. I am trying to go light on my workouts, but keeping my cardio at 30 min. Do you feel cardio is very important while using DNP? And what do you think about my dosage? Thanks | ||
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Amateur Bodybuilder
Posts: 250 |
Nothing personal, but many of these questions have been asked and answred many times. I recommend you use the search feature, and read up, a LOT, before considering using DNP. Its quite discourteous to show up and start blasting away at questions, when it is obvious that you have not spent time on your own studying the issues. |
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posted March 28, 2001 11:05 PM