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  Help.. slow gains on sust. normal?

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Author Topic:   Help.. slow gains on sust. normal?
adam

Cool Novice

Posts: 28
From:Maryland
Registered: Aug 2000

posted March 28, 2001 05:44 PM

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I've been taking sust. and win. @ 250mg and 100mg 2 x wk. gains are slower than I expected for mass. On 6th wk. w/ hi protein diet. didn't feel much diff. til 4th wk. last time I used sust. (last cycle) it did take a while but is this normal. seems to be slow but continuous incr. in strenth but even slower for wt. gain. Any suggestions?


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aahepp

Pro Bodybuilder

Posts: 479
From:
Registered: Sep 2000

posted March 28, 2001 05:46 PM

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People normally start picking up between week 3-5. Broad range but people react differently to these compounds.


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