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 Anabolic Discussion Board
 What do you eat for your first meal while on a cycle
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| Author | Topic: What do you eat for your first meal while on a cycle | ||
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Amateur Bodybuilder 
Posts: 86 |
I seem to be running out of creative ideas for this meal...What do you guys (and gals) do for your first meal of the day while you are on a cycle. I know that the first meal of the day it very important, especially while "on". Just looking for some new ideas....    | ||
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Pro Bodybuilder 
Posts: 549 |
protein shake with banana and half cup of oats. ------------------  | ||
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Novice 
Posts: 8 |
2 - 3 packs oatmeal, 8 oz. 1% milk (whole milk if I am bulking) Protein shake, IsoPure w/ 1 T. flax oil | ||
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Amateur Bodybuilder
Posts: 86 |
First meal is easy, you can make a ton of eggs, lean bacon\ham, protien shakes, oatmeal... all sorts of good breakfast foods.. | ||
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Amateur Bodybuilder
Posts: 90 |
try my competition breakfast...12 egg whites with a chopped onion, i cup of oats with some equal, and half of a grapefruit....my favorite meal of the day...i look forward to it every morning...eat a ton, but eat clean or you'll be back on this board asking why you look like shit eventhough you are on gear....Late | ||
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Cool Novice 
Posts: 41 |
This is the approx amount of food/balance I stick with.. When gaining I eat like..
cheers | ||
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Amateur Bodybuilder
Posts: 58 |
1 cup oatmeal w/ raisans, along one tablespoon of chunky peanut butter and a dash of sugar twin and a protein drink....Mmmmmm, hungry just thinking about it! My post workout meal is whole wheat pancakes (4 egg whites), 1 tablespoon pb, sugar free syrup w/ a protein shake. | ||
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Amateur Bodybuilder
Posts: 63 |
For meal number one I consume 2 whole eggs+4egg whites 5oz of 93% lean ground beef 3/4 cup oatmeal 1 tbs flax oil ------------------ | ||
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Amateur Bodybuilder
Posts: 60 |
Fro Bfast I like i cup oatmeal with 6 hard boiled eggs along side a protien shake. This really packs on the muscle. | ||
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Amateur Bodybuilder
Posts: 54 |
I eat basically the same thing. 5 egg whites 3oz of oatmeal,and a protein shake with some flax mixed into it. and a butt load of vitamins. | ||
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Elite Bodybuilder 
Posts: 617 |
5 whole eggs, cottage cheese, bagel with natural penut butter on it and milk | ||
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Amateur Bodybuilder
Posts: 182 |
3 servings of Bisquick pancakes with syrup 6 egg whites plus whey protein 1 tbsp flax oil 2 cups cranberry juice | ||
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Amateur Bodybuilder
Posts: 58 |
How much/how often do each of you take in flax seed oil? | ||
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Pro Bodybuilder
Posts: 498 |
quote: I LOVE BREAKFAST. I WAKE UP AN HOUR BEFORE I HAVE TO SO I CAN TAKE MY TIME AND ENJOY IT. I EAT 3-5 EGGS EVERY MORNING WITH BACON OR SAUSAGE AND SOME COTTAGE CHEESE. SOMETIMES I PUT THE BACON OR SAUSAGE WITH THE EGGS, SOMETIMES I ADD CHEESE, SOMETIMES ONIONS AND BELL PEPPERS. YOU CAN DO ALOT WITH THOSE THREE FOODS. ------------------ | ||
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Cool Novice
Posts: 35 |
I always eat this for bfast....bulking or dieting.... .5lbs of SIRLOIN (workout days ony)
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Amateur Bodybuilder
Posts: 58 |
Yet again, How much/how often do each of you take in flax seed oil? |
All times are ET (US) | |
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posted March 26, 2001 10:49 AM
