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 My first day cutting!! Tell me how this sounds!
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| Author | Topic: My first day cutting!! Tell me how this sounds! | ||
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Freak 
Posts: 2106 |
The diet is basically gonna be similiar to this everyday.. except somedays i'll eat fish or beef instead of chicken.. Ok.. upon wakening I took 3 thermicores to get the metabolism pumping... Bfast (which im eating right now) 2nd Meal 3rd meal 4th meal 5th meal 6th meal (before bedtime) then sleep and do it all over the next day.. How does this sound? I stocked up at the grocery store last night. Bought a few whole chickens (precooked) and a bunch of precooked chicken breasts, tuna, etc..... Im mainly a chicken eater because I can't stand tuna, but i have to eat sometimes anyway. I think this is gona be easier then I thought. (eating clean that is) I never realized there are actually alot of decent tasting foods u can eat and still be eating clean and get full at the same time.. it just takes some effort to prepare the meals..     | ||
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Pro Bodybuilder 
Posts: 556 |
I would stay away from the skim milk-other than that looks good-why the peanut butter, is it just to keep you sane-what kind of gear will you be running with this-you don't like tuna huh. ------------------ | ||
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Amateur Bodybuilder 
Posts: 152 |
I'd say to go with the flax seed oil instead of peanut butter. Looks pretty damn clean though. You might have to throw in some cheat days to remain sane, but that will get your BF on the DL... lol -deify ps: I take the flax seed oil in the mornings and afternoon (mix with crystal light peach tea). It'll suck the first couple of times, but you'll get used to it. good luck. | ||
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Freak
Posts: 2106 |
I think i'll be ok with the skim milk in the mornings.. I mean.. i have a fast metabolism naturally but when I was bulking I ate like shit.. thats the only reason I gained alot of fat. The peanut butter before bedtime with the shake for some fat content and calories before bedtime.. By the way, this isn't pre-contest.. im just trying to lose about 5-6% bodyfat in 8 weeks. Yes.. Im dropping the test and am going to continue running the deca at 400mg for the next 8 weeks.. Im have trouble deciding.. should I keep running the test but just switch to something more mild (im using cypionate right now) like sustenon? I don't want to be holding alot of water when im dieting. | ||
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Freak
Posts: 2106 |
since im gonna be eating less calories im gonna lower how many days a week i train.. u think its possible if i stay on test and deca i could maybe even put on some more muscle? | ||
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Cool Novice 
Posts: 45 |
bro, I basically eat the same types of food when bulking and cutting., except that from meals 2-5 I eat rice or lots of vegies. and some type of juice. I don't tend to break out bc I try to keep a clean diet. I don't go for the crazy calorie diet that puts on the same amount of fat as muscle!! I have to admit I do hit up a restaurant once in a while and do some pretty bad things.. 8) I know you are cutting up... if anything the deca will retain more water at this point. I switched from enathate to sust 3weeks ago and I kept my size without the water retention. and i dropped the deca for primo!!! It's working lovely. can't beat primo+sust!!!!!!!!! peace!! | ||
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Freak
Posts: 2106 |
thanx bro. I'll drop the cyp and run the sustenon. i doubt i can afford the primobolan however. these thermicores kick ass, im sweating like a fag eatin' a hotdog. | ||
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Freak
Posts: 2106 |
bump, anyone else? |
All times are ET (US) | |
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posted March 26, 2001 10:41 AM