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 How much insulin does it take you guys to fill out your muscles?
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| Author | Topic: How much insulin does it take you guys to fill out your muscles? | ||
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Elite Bodybuilder 
Posts: 1225 |
I have heard all these great stories of how insulin fills you out and how it gives some some incredible pumps in subsequent workouts. I have not experienced this for some 2-3 years now. I started using 2-4 iu's for fear of insulin shock. I did sometimes feel the effects of low blood sugar, but I think it was from not properly compensating. Anyhow going from 2-4iu's, I am now experimenting after increasing amounts over time to around 20iu's post workout, and I think I am finally getting the results that everyone has been talking about. Q, how much do you guy's take to get the results you want??? ------------------ [This message has been edited by jersey boy (edited March 25, 2001).]     | ||
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Elite Bodybuilder
Posts: 1225 |
bump ------------------ | ||
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Freak 
Posts: 2136 |
I take 5ius when I wake and 15ius post training. ------------------ "Catch a man a fish, he eats for a day. Teach a man to fish, and he eats for a lifetime." | ||
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Cool Novice 
Posts: 37 |
just wanted to move this post back to the top of the board. i've been using about 10 i.u.'s post work-out & i havent experienced the pump others have been talking about either. kinda curious what others are using as well. ------------------ | ||
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Freak
Posts: 2136 |
What are youe stats?? You can up the dose and add 20 grams of Glutamine. ------------------ "Catch a man a fish, he eats for a day. Teach a man to fish, and he eats for a lifetime." | ||
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Elite Bodybuilder
Posts: 688 |
Go to the search area and search the "archives" for " Monsters Insulin Primer". This is the most and best info on insulin useage I have ever seen. Answered all of my questions. ------------------ | ||
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Elite Bodybuilder
Posts: 1225 |
I am 5'11" or so and weigh 261 in the morning, with a bodyfat of 10.5%. You know after reading other posts and remembering those in the past I have read, I know that not all can use insulin with the desired effects. However, since I am stubborn I tried using more and more until I hit paydirt. I too use the recommended 10-15 grams of glucose or dextrose (depending on what I have available), 20 grams of creatine and sometimes will add glutamine when I have it. All things being told, slin is the cheapest way to add much sought after muscle mass I have ever come across. ------------------ |
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posted March 25, 2001 06:33 PM