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 Anabolic Discussion Board
 EXTRA PROTEIN WHEN CYCLING
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| Author | Topic: EXTRA PROTEIN WHEN CYCLING | ||
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Cool Novice 
Posts: 20 |
WHAT IS THE BEST WAY TO UP MY PROTEIN INTAKE SHOULD I BUY THOSE OVER PRICED MEAL REPLACEMENTS OR SHOULD I JUST INCREASE THE NUMBES OF WHEY PROTEIN SHAKES THAT I CONSUME EACH DAY(EAS PROTEIN 2 SCOOPS+MILK=50GRAMS) I DRINK 2 OF THOSE A DAY SHOULD I INCREASE THAT OR SHOULD I GET SOME MEAL REPLACMENTS THKS LUKE     | ||
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Olympian 
Posts: 1909 |
The whey should be alright, and add in some tuna. (30g/can) If you are bulking you may want to switch to a weight gainer though for added calories. I use N-Large 2 made by Prolab. I put 2 servings of that with 3 cups of milk and 1 cup of ice cream and 2 bananas. That gives me about 150g of protein and 2000 calories. I drink that throughout the day along with other meals of course and it is great. The powder and the ice cream I use are vanilla and it tastes awsome. Just use a blender and you can even sip on it slowly they taste so good. Ummmmmm, I going to have one now. | ||
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Cool Novice
Posts: 20 |
comon help me out here fellas | ||
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Pro Bodybuilder 
Posts: 445 |
?What else do you want. I take in atleast 150grams just from shakes. Then I eat chicken and all other kinds of shit throught the day. Figure out right now what is more important to bulk or to add a little"little"mass while trying to stay slim. I would bulk eat anything and everything then cut down.... |
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posted March 22, 2001 06:01 PM