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  Two Weeks Out!!!!

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Author Topic:   Two Weeks Out!!!!
ColumboWeiser

Amateur Bodybuilder

Posts: 129
From:Slovokia
Registered: Sep 2000

posted March 22, 2001 08:09 AM

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I have two weeks until I kick off my contest season with three shows in a row! I am more cut this year and looking to place better.
My question is, what are some ideas for the last week of contest dieting for carb loading and water depletion? any good ideas? I am looking for a few more ways to get that skin a little tighter and muscles a little fuller the day of the show with carb cycling, any help would be helpful in making my finial decision...

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Building a body made for sex!!

[This message has been edited by ColumboWeiser (edited March 22, 2001).]


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miles

Amateur Bodybuilder

Posts: 227
From:
Registered: Apr 2000

posted March 22, 2001 09:58 AM

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I am three weeks out from my first show. I am literally going insane and using drugs to get going in the morning and to fall asleep at night. I am raging at people in traffic, and I am really getting at my wits end. I am also very interested in hearing about what you decide to do for your last week. Are you going to carb back up? Are you going to lift for the last week? Did you cut out the test to lower water retention? Have you been doing the prep-H thing?


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ColumboWeiser

Amateur Bodybuilder

Posts: 129
From:Slovokia
Registered: Sep 2000

posted March 22, 2001 11:22 AM

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Email me and I will send you a plan of what I am thinking of doing...

so can anyone help out?


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