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  Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
   Anabolic Discussion Board
  BIG Shits.

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Author Topic:   BIG Shits.
Tigerparks

Novice

Posts: 10
From:London, Eng.
Registered: Mar 2001

posted March 21, 2001 05:15 AM

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Apologies in advance for the crudness of the following question. I've just started my 1st Deca cycle and as such have started consuming copious amounts of protein with it. As a result my shits are larger than life. I mean everytime I go to the loo it feels like I'm having a baby! Is this the excess protein, does anyone else get this?


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icarus

Cool Novice

Posts: 14
From:
Registered: Feb 2001

posted March 21, 2001 11:28 PM

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Mee Too... I don't know why but was curious also?


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wesdog

Amateur Bodybuilder

Posts: 82
From:
Registered: Feb 2001

posted March 21, 2001 11:35 PM

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i say just spread those cheeks apart and pinch a loaf......lol. it could be the protein, but i have no idea.

------------------
it takes a big man to cry, but it takes an even bigger man to laugh at that man


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Blonski

Amateur Bodybuilder

Posts: 51
From:Australia
Registered: Jan 2001

posted March 22, 2001 12:23 AM

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Simple Guys,

I do this with my baby daughter when she's plugged up...

...just raise your knees to your chest and squeeze !!! hehe


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Zeke_B

Amateur Bodybuilder

Posts: 198
From:
Registered: Jun 2000

posted March 22, 2001 01:07 AM

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Buy generic metamusil natural flavor. It
says laxitive, but it's just fiber. Just
toss a teaspoon in with your protein. You
won't taste it and it adds a nice texture
to an already lumpy shake.


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Riker29

Amateur Bodybuilder

Posts: 202
From:San Diego, CA, USA
Registered: Jan 2001

posted March 22, 2001 01:30 AM

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Get a fibre-based product such as Metcmucil or something with Psyllium Fiber in it.

Or, as an alternative, get something called Colace - its a stool softener.

Drink a LOT of water as well.


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Nutzz

Amateur Bodybuilder

Posts: 178
From:New Hampshire
Registered: Oct 2000

posted March 22, 2001 09:08 AM

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Eat more oatmeal and get some flax seed oil. Eating 1 to 3 Tbsp of oil a day seems to keep me "lubed" up.


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