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Anabolic Discussion Board BIG Shits.
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Author | Topic: BIG Shits. | ||
Novice Posts: 10 |
Apologies in advance for the crudness of the following question. I've just started my 1st Deca cycle and as such have started consuming copious amounts of protein with it. As a result my shits are larger than life. I mean everytime I go to the loo it feels like I'm having a baby! Is this the excess protein, does anyone else get this? | ||
Cool Novice Posts: 14 |
Mee Too... I don't know why but was curious also? | ||
Amateur Bodybuilder Posts: 82 |
i say just spread those cheeks apart and pinch a loaf......lol. it could be the protein, but i have no idea. ------------------ | ||
Amateur Bodybuilder Posts: 51 |
Simple Guys, I do this with my baby daughter when she's plugged up... ...just raise your knees to your chest and squeeze !!! hehe | ||
Amateur Bodybuilder Posts: 198 |
Buy generic metamusil natural flavor. It says laxitive, but it's just fiber. Just toss a teaspoon in with your protein. You won't taste it and it adds a nice texture to an already lumpy shake. | ||
Amateur Bodybuilder Posts: 202 |
Get a fibre-based product such as Metcmucil or something with Psyllium Fiber in it. Or, as an alternative, get something called Colace - its a stool softener. Drink a LOT of water as well. | ||
Amateur Bodybuilder Posts: 178 |
Eat more oatmeal and get some flax seed oil. Eating 1 to 3 Tbsp of oil a day seems to keep me "lubed" up. |
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