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  HOW TO MAKE A CYCLE - fantastic document

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Author Topic:   HOW TO MAKE A CYCLE - fantastic document
Jan

Cool Novice

Posts: 36
From:Europe
Registered: Feb 2000

posted March 21, 2001 02:24 AM

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Hi all,
Few days before I gave you a link to my interesting document about Sustanon - http://www.ifbb.cz/sustanon_en.htm
Because you liked it and asked me to write something new, I have prepared document about making cycles. Check it and let me know if I should prepare something again or better not.
http://www.ifbb.cz/cycles_en.htm

Take care

Jan


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solidspine

Amateur Bodybuilder

Posts: 100
From:Newport Beach
Registered: Mar 2001

posted March 21, 2001 03:37 AM

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Jan, the cycle page does not come up.
try again


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Delinquent

Amateur Bodybuilder

Posts: 112
From:Florida
Registered: Jan 2001

posted March 21, 2001 03:39 AM

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Yep. Can't see it


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Jan

Cool Novice

Posts: 36
From:Europe
Registered: Feb 2000

posted March 21, 2001 04:06 AM

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Really ???
http://www.ifbb.cz/cycles_en.htm

I see it. It is my domain, it should be ok.
And from history I can see that some people from this link was there. Just click on the link, do not re-write it.

Jan


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Delinquent

Amateur Bodybuilder

Posts: 112
From:Florida
Registered: Jan 2001

posted March 21, 2001 04:09 AM

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Doesn't work bro. I first tried clicking on the hyperlink and the copying the link. Doesn't work. I'm really interested so I'd like to read it.


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Jan

Cool Novice

Posts: 36
From:Europe
Registered: Feb 2000

posted March 21, 2001 04:13 AM

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And do you see blank screen or that page doesnot exist or server is down???

Jan


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Delinquent

Amateur Bodybuilder

Posts: 112
From:Florida
Registered: Jan 2001

posted March 21, 2001 04:28 AM

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Page cannot be displayed


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Jan

Cool Novice

Posts: 36
From:Europe
Registered: Feb 2000

posted March 21, 2001 04:34 AM

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Oh, I see it when I want to reload my page.
It looks my server is down now, whole WWW.IFBB.CZ, so I will call to company where my domain is and I hope it should be ok then.

Just hold on and try it later, pages are there, just problem somewhere on the way.

Jan


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Jan

Cool Novice

Posts: 36
From:Europe
Registered: Feb 2000

posted March 21, 2001 04:40 AM

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In few minutes it will work, there has been some upgrade of the server, now is finishing check disk program.

Jan


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Jan

Cool Novice

Posts: 36
From:Europe
Registered: Feb 2000

posted March 21, 2001 07:31 AM

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IT IS WORKING FROM NOW !!!

Both documents:
http://www.ifbb.cz/cycles_en.htm
http://www.ifbb.cz/sustanon_en.htm


Jan


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bdybldrlf

Amateur Bodybuilder

Posts: 55
From:
Registered: Mar 2001

posted March 21, 2001 07:38 AM

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kick ass article Jan. I printed it out here at work along with the sus article.

------------------
"Pain is tempory, pride is forever."


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coolhandluke

Elite Bodybuilder

Posts: 1336
From:Europe
Registered: 2000

posted March 21, 2001 07:50 AM

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Jan, email me

[email protected]


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bdybldrlf

Amateur Bodybuilder

Posts: 55
From:
Registered: Mar 2001

posted March 21, 2001 08:19 AM

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Jan, I would like for you to e-mail me. I am about to do my first cycle and would like for you to critique for me. Thanks.

[email protected]

------------------
"Pain is tempory, pride is forever."


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Jan

Cool Novice

Posts: 36
From:Europe
Registered: Feb 2000

posted March 21, 2001 08:22 AM

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Ok, I will email you both in few minutes.

Jan


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win_s

Cool Novice

Posts: 29
From:La
Registered: Sep 2000

posted March 21, 2001 09:39 AM

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Great articles bro!
You seem to know your shit.


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bbigman2000

Amateur Bodybuilder

Posts: 294
From:UK
Registered: Nov 2000

posted March 21, 2001 09:43 AM

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Jan,
Great post bro, But those doses wouldnt even be noticed in my system, I have been on solid for 6 months now, and all I do is alternate test's every 9 weeks, though I run susta for 12 weeks, and then I blend in the anabolics, such as primo/deca/eq etc, normally just running two or three compounds at a time, that is mostly due to financial constraints.#
At present I am on 1250mg sus/wk and 500mg deca/wk, and its working well, though I also only use deca for injury prevention and the relief I get from elbow pain, personally I dont rate it as a muscle builder/enhancer/hardner, perhaps I'm not on enough ??
Many thank Bro.

bbigman2000

------------------
SEEK TO BE HUMBLE, HUMILITY IS THE MARK OF GREATNESS.


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Jan

Cool Novice

Posts: 36
From:Europe
Registered: Feb 2000

posted March 21, 2001 09:52 AM

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If you are ON all the time, then of course my shown doses are not enough for you.
When I prepare people for example for contest, then my recommended dosages depends on many many things. It could be another document.

Each body is unique and different, keep it ALL in mind.

Jan


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Jan

Cool Novice

Posts: 36
From:Europe
Registered: Feb 2000

posted March 22, 2001 02:12 AM

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BTW: what kind of documents could be interesting for you to read about ?

Jan


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Jan

Cool Novice

Posts: 36
From:Europe
Registered: Feb 2000

posted March 22, 2001 04:06 AM

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To several wishes I agree to publish my photo from last year, when I tried first prof. diet in life - during preparing for contest.

My biggest problem is that I am 192 cm tall, so it is harder to look muscular than for not so tall people.
http://www.ifbb.cz/me.jpg

Jan


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ironmaster

Elite Bodybuilder

Posts: 677
From:
Registered: Apr 2000

posted March 22, 2001 04:27 AM

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Well, Jan, I think you used heavier cycles than those in the post. List some hardcore ones.


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Jan

Cool Novice

Posts: 36
From:Europe
Registered: Feb 2000

posted March 22, 2001 04:49 AM

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Wanna see some?

I can prepare document with it, just want to be sure that people are interested to see how it looks on hardcore level. Do not want to waste my time.

Try this my page in czech language, the last cycle is pretty hardcore one, Anadrol is Oxymetholone (mg/day), Anabol (metand. mg/day), Sustanon (mg / week) Omnadren (mg / week), Nandrolon (Deca, Extrabolin, etc. mg / week).
http://www.ifbb.cz/cykly.htm

Jan

BTW: wish I had my all pages in english, you would learn a lots of things from training, diet, nutrition, AS, all you could need to know

BTW2: do you wanna give a link to my pages with tons of photos of the most beautiful fitness women and of the bodybuilders from the Golden Era (Arnold, Franco, Steve Reeves, etc.)? I have collected the best I have found on Internet so far during few years.


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strengthmonster

Elite Bodybuilder

Posts: 1358
From:uk
Registered: Sep 2000

posted March 22, 2001 05:19 AM

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Good articles for the basics.


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coolhandluke

Elite Bodybuilder

Posts: 1336
From:Europe
Registered: 2000

posted March 22, 2001 06:22 AM

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jan- your mail seems to be down. drop me a line from another account....


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youngdeltman

Amateur Bodybuilder

Posts: 250
From:Australia
Registered: Jul 2000

posted March 22, 2001 06:49 AM

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You're going to be a valuable asset to this board Jan, hope you hang around to share all your information.


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2legit2quit

Pro Bodybuilder

Posts: 362
From:Anytown, USA
Registered: Mar 2000

posted March 22, 2001 09:50 AM

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Interesting stuff Jan. Thanks, and keep it coming! I might drop you an e-mail about my upcoming cycle involving sust/d-bol/primo. I've got a little bit of clen and have never used it before and would like to know how to make the best use of what I have. BTW, I will be using clomid.


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jdismukes

Elite Bodybuilder

Posts: 962
From:
Registered: Mar 2000

posted March 22, 2001 11:09 AM

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Tapering off is not good, the half-life of the gear will do it for you. Do not Taper. Good info besides that.


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bigbabybodybuilder

Cool Novice

Posts: 20
From:Nor Cal
Registered: Mar 2001

posted March 22, 2001 11:58 AM

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Jan, Thanks for the cycling info. Don't worry about being tall though. I am almost 6'6, I think in cm it is about 192. I am 19 and weigh 280, but I am not quite as shredded as you, give me a month or two.


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base

Amateur Bodybuilder

Posts: 98
From:
Registered: Aug 1999

posted March 22, 2001 12:28 PM

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read this article on another board 2 years ago. Did you post it there?


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