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 Anabolic Discussion Board
 i'm a boring beginner, but please give me a good advice
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| Author | Topic: i'm a boring beginner, but please give me a good advice | ||
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Novice 
Posts: 4 |
I'm 21 years old, and I just started bodybuilding. I don't wanna become a pro, all I want is to increase a little the size and strenght of my muscles. So, can anyone tell me what are the best supplements to take to achieve my goals? What I mean is that I don't whant to take a lot of stuff, only what is necessary to see some results, ofcourse not over night... And also I only wanna take natural stuff, no anabolics, no steroids... To be more specific, what should I take exept creatine and proteins? What kind of creatine, effervescent,serum or normal? What brand? I have so much questions because I have no experience in this domain and except the web I have no other source o information. Thank you anticipated for your time.     | ||
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Pro Bodybuilder 
Posts: 552 |
Hey bud, there's a supplement board a little down the list from the anabolic board. Try there for the info you're looking for. | ||
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Novice
Posts: 4 |
You should get your ass off this board then and take it else where. |
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posted March 19, 2001 06:46 AM