GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
| Author | Topic: Whats really out there | ||
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Novice 
Posts: 7 |
Newcomer needs to get big all I here is eat this workout like that ( by the way everyone gives different advise) but Im getting big but not gaining MASS I dont know crap about what really out there as ANABOLICS. Can someone give me the low down on what to take SAFELY and by the way cool rooms here hope I could become part of this .     | ||
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Amateur Bodybuilder 
Posts: 157 |
TAke a look at the profiles page it has some really valuable info. You will hear alot about Deca, and Test. Mild doses are very safe and can garnish some great results. | ||
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Novice
Posts: 7 |
What profiles? C'MON HELP ME GET BIG !!!!! | ||
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Freak 
Posts: 2039 |
Dude, slow down. How long have you been lifting? People aren't gonna give you handouts here. Use the search feature on the page and search for what you need or go to "Featured sites" you will see it at the top of the page, click on it and there are alot of helpfuls sites you can read to learn. What are your stats?? | ||
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Novice
Posts: 7 |
O.K. I'm back on earth. Thanks for the info well I'm 5'9 198lbs about 20% body fat ( this might be high) I like puppies and love songs "JUST KIDDING" I want to gain at least 20lbs of solid muscle and go down to 10% body fat. I've made improvements body fat was 26% in Jan. and have put on 1/2 inch on arms. I WANT MUSCLE... thanks for your help... | ||
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Elite Bodybuilder 
Posts: 929 |
Spunky, give out handouts, thats funny shit  I wish more people would do some reasearch before they post something like this!Mass Monster | ||
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Olympian 
Posts: 1931 |
First off, your goals wont happen with one cycle! It takes hard work and dedication. There are no "majic" pills out there. Addin 20lbs of lean muscle while loosing 10% bf will take about a year, if you do it right. You need to do alot of research. About 3 major things, Diet, Training, and finally steroids type, including effects, side effects, and doses. This is your body, life, and health. take some time and learn! ------------------ "Catch a man a fish, he eats for a day. Teach a man to fish, and he eats for a lifetime." | ||
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Cool Novice 
Posts: 11 |
do a search on "Conan69 Suicide Cycle" You could probably gain about 100-150 lbs in well under 6 months. | ||
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Novice
Posts: 7 |
Thanks guys I appreciate the honesty. I would like to ask one more thing. Theres so many people telling you they got the real deal supplement thats just as good as pure testosterone straight from the bulls balls. What should I be looking for? I guess what I'm asking is where should I start my quest for knowledge? | ||
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Amateur Bodybuilder
Posts: 64 |
i would say lean up some, drop some of that body fat, then try to add some muscle mass. ------------------ | ||
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Pro Bodybuilder 
Posts: 464 |
You are not going to make any decent muscle gains unless you get your bodyfat down to about 15%. Otherwise you will just gain more fat with the high calorie diet necessary for growth. Go to www.angelfire.com/linux/roids for good basic info. ------------------ Great Information on Injections and Syringes | ||
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Amateur Bodybuilder
Posts: 157 |
I hope you got my email it had some good links. Email me again if you have more questions. |
All times are ET (US) | |
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posted March 15, 2001 09:25 PM