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 Anabolic Discussion Board
 This Shit Sucks
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| Author | Topic: This Shit Sucks | ||
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Moderator 
Posts: 1235 |
Well, I've been back in the gym for about a week now, and I'm weak as shit. My shoulder hurts on just about every F'ing exercise. So, if you should happen to use the same gym as me and you see a weak ass Cuban pissed cuz his bench is that of a 10yr old please don't make fun of me! ------------------     | ||
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Elite Bodybuilder 
Posts: 841 |
LOL... I feel your pain. I'm still recovering from back surgery, and I can only squat 95lbs. I get a bunch of looks when I put those 25's on the bar. | ||
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Elite Bodybuilder
Posts: 1049 |
hey, i feel the same exact way.. i'm trying to get back though. my rotator cuff is fucked up but it seems to start healing after 9 months, hehe ------------------ | ||
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Guru     
Posts: 5159 |
Take your time Cubano. It will come back rather quickly. ------------------
[email protected] | ||
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Amateur Bodybuilder 
Posts: 227 |
bitch. haha. kidding. Good luck to you. | ||
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Elite Bodybuilder
Posts: 926 |
Good luck bro.. You;ll be back to normal soon | ||
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Moderator
Posts: 7241 |
Are you doing your warm up stretches and motions for your shoulders before you train? | ||
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Mutant
Posts: 3019 |
Injuries fucking suck... | ||
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Amateur Bodybuilder
Posts: 276 |
had knee and gyno surgery in the same month.my left leg is half the size of my right one.oh well, at least my chest looks good | ||
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Elite Bodybuilder
Posts: 1077 |
hey bro what about gh?????....i hear a lot of people getting back in no time with gh..... ------------------ | ||
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Pro Bodybuilder 
Posts: 322 |
CUBANO, just be glad you are there................ ------------------ | ||
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Elite Bodybuilder
Posts: 1215 |
Now thats some funny stuff. ------------------ | ||
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Elite Bodybuilder
Posts: 930 |
Sorry to hear that bro, good luck getting better just take it easy it takes time! Mass Monster | ||
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Pro Bodybuilder
Posts: 470 |
I tore a rotor cuff and had surgery, the surgeon found that a perforated lining as well. Take it easy, I am in the same boat, but it is starting to recover from the surgery, don't over do it as you may hurt yourself. Just work at the level you feel comfortable and your workouts will get easier. Good luck Bro. | ||
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Elite Bodybuilder
Posts: 1379 |
I had a fucked up shoulder too. The MRI showed a slight tear in the rotator cuff and instability in the tendon. The doc scheduled microscopic sugery. I never went. I had sever pain lifting. The Naproxen helped but not like gear. I have doe two cycles now and guess what?? My shoulder feels great! After my second cycle my shoulder grew quite a bit. They don't hurt at all now. Is this possible?? It has been two months post cycle and I am still pain free. Gear cures all!!! | ||
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Olympian 
Posts: 1544 |
Good luck Cuban, you'll be back to 100% in no time. ------------------ | ||
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Amateur Bodybuilder
Posts: 108 |
cuban grab some 5 or 10 pound plates and wave that shit around with your arms out by your side....my .02 helps me sometimes, i do it after every shoulder set ------------------ | ||
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Elite Bodybuilder
Posts: 895 |
Keep going man...keep your chin up and do those rotator cuff exercises. They will pay off in the long run. B True | ||
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Elite Bodybuilder
Posts: 1217 |
Sup cuban. | ||
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Amateur Bodybuilder
Posts: 165 |
OW! OW! OW! i need to see the doc. my shoulder hurts like hell! i been working with it for a month  quote: ------------------ | ||
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Amateur Bodybuilder
Posts: 113 |
I know that has to suck bro. You will be back up again in no time. Good luck and take care! | ||
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Moderator
Posts: 2071 |
This couldnt be the real Cuban....he cursed in his subject line...heh..heh..heh..heh..heh....just razzing you man. Hey I was just there man. My shoulder fucking hurts everytime I bench, curl too heavy, and I still cant do skullcrushers. When I got back to the gym the first of Jan. my bench had fallen off to 175lbs. It climbing back up there slowly but surely, as its now 275lbs. Hang in there brother, I cant say the pain is going to go away anytime soon but youll thank God for muscle memory. Peace, ------------------ | ||
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Amateur Bodybuilder
Posts: 118 |
took me 4 years to get everything back (10 years of gained muscle) after a "near complete" supraspinatus tear' but that was natural be patient it will get better | ||
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Amateur Bodybuilder
Posts: 52 |
Cuban I know what you are saying, my training partner just came back from a dislocated shoulder. His first day back he couldn't bench the bar for more than 8 reps. Be carefull bro, the shoulders as you know are the base of so many movements. ------------------ | ||
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Amateur Bodybuilder
Posts: 80 |
Just be patient,before you know it,you will be as big and strong as you ever were. | ||
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Novice 
Posts: 4 |
wow is there a spate of injuries this year? my bro srtipped his tendons doin squats and i am still havin problems with my collarbone |
All times are ET (US) | |
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posted March 15, 2001 12:28 PM
