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 Anabolic Discussion Board
 Milk Thistle
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| Author | Topic: Milk Thistle | ||
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Elite Bodybuilder 
Posts: 797 |
are you guys talking about the milk thistle tabs or is their a liquid?     | ||
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Olympian 
Posts: 1533 |
I HAVE NEVER SEEN MILK THISTLE IN LIQUID FORM BEFORE. I ALWAYS GET IT IN PILL FORM FROM A HEALTH FOOD STORE M18 ------------------ | ||
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Elite Bodybuilder
Posts: 797 |
thanks mustang, just needed to know i brought the right thing, they are pretty expensive though. | ||
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Amateur Bodybuilder 
Posts: 143 |
What is the accurate dosages to take? I really should start using this from what I understand | ||
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Pro Bodybuilder 
Posts: 336 |
I have liquid Milk Thistle at home. It's in an alcool base and the taste is awfull. I take it with diet coke (for real!!!). I'm also interested to know what is the proper dosage... BB ------------------ | ||
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Amateur Bodybuilder
Posts: 99 |
yeah i'd like to hear about some dosages, do you guys feel milk thristle is a must or what? what about flax seed oil? good for protein obsorbtion or what? | ||
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Amateur Bodybuilder
Posts: 130 |
i got some milk thistle in its unground form. do any of you have a clue how much i should take of this. i ground it up, but i don't know how much of it to take. i have been taking two tablespoons a day, but i don't really know if that is the right dosage to take. | ||
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Amateur Bodybuilder
Posts: 68 |
Bump Im curious also... and do you take it on a cycle or at the end? | ||
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Cool Novice 
Posts: 21 |
make sure its atleast 80% standardized silymarin at no less than 200mg. off cycle one cap three times daily. high protein is also hard on the liver. on cycle, about double. go to www.vitaminworld.com good prices on milk thistle and other vitamins/herbs/minerals | ||
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Pro Bodybuilder
Posts: 366 |
Ive seen milk thysle in liquid form. The liquid herbs are said to be more potent. liv52 is said to be one of the best liver protectors out there. Here is a site to get it, its called LIVERCARE there but same as liv52. http://himalayausa.com/husa/products.htm ------------------ MustangRacer27 | ||
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Elite Bodybuilder
Posts: 1291 |
http://www.riverdaleorganics.com/Bulkbotanicals.html ------------------ "I used to be a diabetic 'till i kicked it." "May all of your showers be golden." - Jerri Blank "I cried when I had no shoes, until I met a man who had no feet. Then I laughed...really hard." | ||
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Cool Novice
Posts: 40 |
I have no idea what you take Milk Thistle for, please clue me in. | ||
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Amateur Bodybuilder
Posts: 130 |
it helps take the toxin out of your liver. | ||
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Amateur Bodybuilder
Posts: 130 |
hey tons, how do you know if it is 80% standardized silymarin. mine just came in a zip lock bag. this lady sells all these herbs and shit out of her house, and that is where i got mine. also how would i measure out how many grams to take. i don't have a scale, is there a easy way to do it. or a way to aproximate the dosage? | ||
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Cool Novice
Posts: 21 |
quote: Man if your serious, I'd prob. toss it. Vitamin World produces vitamins/herbs/mineral for the top five companies in the US. They also make their own. Got to there website look for that criteria, and have it shipped. It's like $12 for 100 caps of 80% @ 250mg. Laters | ||
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Amateur Bodybuilder
Posts: 130 |
tons, i think that it is the real stuff because i have a bro thats dad has a bad liver and gets the same stuff and just grinds it up. but i think i will go your route and just buy the pre made stuff. that would defenently make things easier. thanks for the help. |
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posted March 14, 2001 11:02 PM
