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 Anabolic Discussion Board
 Eating clean throughout your cycle
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| Author | Topic: Eating clean throughout your cycle | ||
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Pro Bodybuilder 
Posts: 517 |
Who here takes a shower before every meal? I still haven't figured out how you guys can eat clean all day.     | ||
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Olympian 
Posts: 1918 |
quote:
------------------ "Catch a man a fish, he eats for a day. Teach a man to fish, and he eats for a lifetime." | ||
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Elite Bodybuilder 
Posts: 1474 |
I shower before and after meals to keep it exrta clean. Seriously though I do eat a clean 5100 calories now. I feel better while eating clean. More comfortable with eating that many calories. It's just better for you. I eat the exact same thing every day even while bulking. I just prefer to eat clean and feel the results are better. I'm very disciplined with my diet so it's no big deal for me. I rarely cheat even while bulking...Maybe ice cream once every other month. Another bonus is that since you arn't eating the most calorie dense foods you have to eat tons so you get that satisfying "I'm about to fucking explode" feeling by the end of the day from all the food. | ||
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Freak 
Posts: 2498 |
haha I was gonna come in here and speak to you about all the ice cream you eat | ||
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Pro Bodybuilder
Posts: 517 |
I was serious about eating clean, but the shower part was just my wise guy humor coming through. I just dropped a ton of fat and my new cycle I start Monday I really want to make gains without an added 10-15 pounds of fat. When I eat clean my calories seem to be too low. I'm just trying to figure out how to get them up there without resorting to Mcdonalds. | ||
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Elite Bodybuilder
Posts: 637 |
LOL!!!  | ||
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Novice 
Posts: 7 |
hey beezer - Whats a typical day like of eating clean @5100 cals a day? I'm just curious cuz its a lot of food. Thanks! | ||
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Elite Bodybuilder
Posts: 1474 |
meal 1 16 egg whites 1.5cups oats 1/2cup cottage cheese(low sodium/low fat) 1tbsn flax seed oil
meal 3(post workout) meal 4 meal 5 meal 6 Cal-5140 Pro-370 Fat-118.25 Carb-535.5 It is a lot of food and eating but you get used to it. Just takes discipline and dedication. [This message has been edited by Beezers (edited March 14, 2001).] | ||
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Amateur Bodybuilder 
Posts: 61 |
AMP you know I'm with you. I can't hit 4000 cals daily without Wendys or McDonalds, but this EQ is making me hungry as shit and I have been eating like a horse and clean for about a week just 12 more to go. | ||
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Pro Bodybuilder
Posts: 517 |
Diesel, you're already feeling hungry off the eq? Stuff must work fast. Beezer I may end up following your diet, that looks pretty good. Do you wash all of your food first just to keep it even cleaner? Joking again, but seriously thanks for taking the time to post what you eat. |
All times are ET (US) | |
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posted March 14, 2001 05:16 PM