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 Anabolic Discussion Board
 Where am I at?
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| Author | Topic: Where am I at? | ||
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Amateur Bodybuilder 
Posts: 217 |
Chest workout yesterday: Hammerstrength incline machine 4 plates plus a quarter on each side. Got a good solid eight reps. Hammerstrength flat bench, 4 plates plus a quarter per side, eight solid reps. Incline dumbell flyes with 80's, nice and solid. I am 5'5" 175 pounds. Is that good?     | ||
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Mutant   
Posts: 3499 |
Lift some real weights, barbells and dumbbells. J/K Those are some impressive poundages for the Hammer strength machines... | ||
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Amateur Bodybuilder
Posts: 50 |
Those are great weights for your size on the hammer equip, but I agree hit the Iron to grow. |
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posted March 13, 2001 03:38 PM