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 Anabolic Discussion Board
 creatine choices
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| Author | Topic: creatine choices | ||
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Cool Novice 
Posts: 25 |
Which creatine is best...powder, capsules, liquid??? Which do ya'll recommend?     | ||
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Cool Novice
Posts: 18 |
I like the pure powder because of the cheap price per gram. You can add other stuff to it to make it the same as some of the mixed powders and liquids and probably for half the cost. JRock | ||
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Cool Novice
Posts: 12 |
I like the sublingual liquid... you don't get any wasted like the powder sometimes, and it gets into the blood stream faster because there are a lot of vessels under the tongue... it bypasses the digestive tract, and goes right to work... but it is quite costly... RJ | ||
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Novice 
Posts: 7 |
I have been using the creatine serum for several months now and, though quite costly, find that there is more effect and less waste. I woul like to know if others have found the same re: effects. | ||
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Cool Novice
Posts: 25 |
The claims of the liquid seem great- no water retention, directly into your system, etc.. but it did nothing for me. I WAS a long time creatine user and use to feel weak in the gym when not on but now I don't feel like I've lost anyting at all. However, my previous fav would have to be the EAS Phosphagen. | ||
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Cool Novice
Posts: 49 |
Will Brink wrote an article on creatine. The purest one are the German creatine and Pro Lab uses those. I think they have a buy 300g get 300g free or something. Some of the unpure stuff are filled with nasty ass shit and I'd avoid them at all cost. There's also no proof that the liquid ones are better. Your body gets saturated with it one way or the other anyway (taking a teaspoon everyday) so in the end, it really doesn't matter if you take it in liquid form or not. | ||
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Pro Bodybuilder 
Posts: 324 |
Definately the powder. Just the cheap Joe Wieder stuff from WalMart. All this BS about one form being better thatn another is crap. Either a molecule is creatine, or it is not. The powder is so much cheaper that you could use twice as much and still be ahead (but you don't have to, so you defianately make out better) | ||
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Guru     
Posts: 5105 |
Dymatize is good quality and it's very cheap. You can find it at http://www.stacksandweights.com/cgi-bin/miva?Merchant2/merchant.mv+Screen=SFNT&Store_Code=supplements ------------------
[email protected] | ||
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Pro Bodybuilder
Posts: 502 |
The micronized creatine by Metrx is pretty good. It mixes very well and I was able to get a 750 gram jar for a great price at GNC (which generally rips you off). | ||
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Amateur Bodybuilder 
Posts: 101 |
The best creatine that I have used is Sportpharma. I used the powder and made some decent gains from it. Also, its not as expensive as Muscletech or EAS. | ||
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Cool Novice
Posts: 49 |
Here's the link to Will Brink's article. It's a 2 parter: http://www.brinkzone.com/creatine.html |
All times are ET (US) | |
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posted March 13, 2001 12:07 PM