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Anabolic Discussion Board How much can your weight change from day to day??
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Author | Topic: How much can your weight change from day to day?? | ||
Olympian Posts: 1892 |
I am "on" right now and I weigh myself daily on the same scale. I go up and down almost everyday. Sunday I was down 4lbs and on Mon I was back up 5lbs. I go up and down 3 or 4 lbs on avg. I am up 13lbs after 3 weeks, but the fluxuations are a little crazy. ------------------ "Catch a man a fish, he eats for a day. Teach a man to fish, and he eats for a lifetime." | ||
Cool Novice Posts: 13 |
I am basically the same. Gain or lose a few everyday. I have also put on 20lbs in amonth with no anabolics, and have also lost 40lb in 2month. Just in the last 2 weeks I probably put 10lbs on. | ||
Pro Bodybuilder Posts: 453 |
Your scale is probably busted or you are weighing yourself on a full or empty stomach. ------------------ Great Information on Injections and Syringes | ||
Cool Novice Posts: 33 |
only get on a scale first thing when you wake-up, on a empty stomach. I only weigh myself once a week. | ||
Amateur Bodybuilder Posts: 164 |
I go up and down that much daily. It's mostly water. Bladder, stomach, and bowel contents can vary by several pounds...plus a bathroom scale can vary by a couple of pounds. Mostly I think its variation in water retention from eating/abstaining from salty foods. If you have some fat, variation from water will be greater I think. | ||
Elite Bodybuilder Posts: 1273 |
8lbs easy ------------------ "I used to be a diabetic 'till i kicked it." "May all of your showers be golden." - Jerri Blank "I cried when I had no shoes, until I met a man who had no feet. Then I laughed...really hard." | ||
Amateur Bodybuilder Posts: 249 |
I try to take a dump and a piss and get down to my drawls when I weight in, not to cheat on weight.. ------------------ | ||
Cool Novice Posts: 22 |
body weight will usually fluxuate everyday between 1-5lbs do to water. to get a good idea of how much you actually weigh is to weigh yourself first thing in the morning. ------------------ | ||
Olympian Posts: 1993 |
yea.. like they said, 1st thing in the morning. I weigh alot less then! =) If i wait and way at the gym I weigh like 6-10lbs heavier. but this is after i've eaten and wearing clothes. | ||
Elite Bodybuilder Posts: 884 |
The craziest fluctuation I've ever had was during a CKD. I weighed myself on Friday morning and weighed 182lbs. The next morning after the carb-up I weighed 205lbs. Go figure...... Godspeed | ||
Amateur Bodybuilder Posts: 100 |
can vary + or - 3~4% |
All times are ET (US) | |