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 Anabolic Discussion Board
 caffiene and creatine
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| Author | Topic: caffiene and creatine | ||
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Amateur Bodybuilder 
Posts: 72 |
Hello, ive been reading a lot about caffiene reducing the effects of creatine, when do you guys take your creatine if your taking eca on a preworkout only for a training boost? and if your workout is say .... 1hr, is it ok to take creatine afterwards without the caffiene affecting it? thanks, Gymbob. [This message has been edited by Gymbob (edited March 10, 2001).]     |
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posted March 10, 2001 06:28 AM