Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
Anabolic Discussion Board How much water do you drink per day?
|
Author | Topic: How much water do you drink per day? | ||
Elite Bodybuilder Posts: 793 |
? | ||
Freak Posts: 2136 |
I force a min. of a gallon a day. I try to drink more but I prefer a tall glass of cold moo. Later, Green | ||
Amateur Bodybuilder Posts: 91 |
I also drink a min of 1 gal/day | ||
Elite Bodybuilder Posts: 978 |
good post! i think this is the most underrated aspect of what we do....i fill up 2 gallon jugs at work from the distiller....i work in a lab, so it's nice to be able to get distilled H2O for free PA | ||
Amateur Bodybuilder Posts: 291 |
I drink at least 1 gallon per day, and I go the bathroom to many times a night to get rid of it.lol My bladder is getting where it hurts or fills tender with just one glass of h2o anyone else having that problem? | ||
Pro Bodybuilder Posts: 443 |
A gallon of h2o plus other fluids per day. | ||
Elite Bodybuilder Posts: 793 |
70% of our muscles are water, so I guess it's essential to get as much water as possible. | ||
Amateur Bodybuilder Posts: 260 |
2.5-3 gallons ------------------ Life is not about goals, but the journey through it. | ||
Amateur Bodybuilder Posts: 75 |
i work outside and sweat like a pig, so i have to get at least 2 gallons | ||
Amateur Bodybuilder Posts: 225 |
I force a gallon a day not counting protien shakes .....How the hell can you guys drink 2 or more a day,,,i would be pissing non stop? | ||
Elite Bodybuilder Posts: 866 |
I try to drink as much as possible. Usually a gallon is not a real problem. Carry around the water jug just as you do your wallet. It's every where you want to be and more. B True | ||
Amateur Bodybuilder Posts: 75 |
shit...i sweat about 80% of it...i dont piss all that much | ||
Elite Bodybuilder Posts: 656 |
I try to drink at least 2 gallons, but on class days its tough. ------------------ | ||
Amateur Bodybuilder Posts: 167 |
one gallon. Did you enjoy the "Pumping Iron" tape I sent? Hookitup! ------------------ | ||
Elite Bodybuilder Posts: 793 |
Hell ya brotha, Thanks alot. I really appreciate that. It's great motivation. | ||
Cool Novice Posts: 21 |
I get a gallon or more most days its sometimes hard to do. | ||
Cool Novice Posts: 26 |
A gallon to a gallon and a half....another half of milk, etc.. I piss about every half hour, how in the hell do you guys throw down 3 gallons...I would be living in the bathroom! Good post. | ||
Amateur Bodybuilder Posts: 96 |
Man I do technical support on the phones and I have to go to the bathroom after every call. That's from just drinking about a gallon a day. Don't know how I could drink more. | ||
Pro Bodybuilder Posts: 430 |
1 OR 2 GALLONS | ||
Cool Novice Posts: 16 |
Too much! | ||
Amateur Bodybuilder Posts: 202 |
Half A Keg of beer. [This message has been edited by JohnyJuice (edited March 10, 2001).] | ||
Amateur Bodybuilder Posts: 77 |
I drink 3 gallons a day,I work at home so it is easy to do,I don't have to worry about a boss bitching because I am going to the bathroom every 10 minutes.I never drink water after 6:00,or I will be up all night pissing. | ||
Amateur Bodybuilder Posts: 89 |
How many Fl Ounces in a gallon? | ||
Amateur Bodybuilder Posts: 260 |
128 ------------------ Life is not about goals, but the journey through it. |
All times are ET (US) | |