GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
| Author | Topic: Vitamin E and Hairloss!!! | ||
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Pro Bodybuilder 
Posts: 460 |
Just heard of a study that said high doses of Vitamin E can promote hairloss. Has anyone else seen or heard of this??? According to the study... 800 iu/day should be the absolute upper limit. I've been taking 2000 iu/day.     | ||
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Elite Bodybuilder 
Posts: 1459 |
u are taking to much. Vitamin E is fat soluable, so megadosing builds up in your system over time. cut back considerably. Puc | ||
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Pro Bodybuilder
Posts: 460 |
what is a good dose? | ||
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Elite Bodybuilder
Posts: 774 |
400 iu of d-alpha Tocopherols(natural vit. E) per day is plenty. ------------------ It may be that your sole purpose in life is simply to serve as a warning to others. Don't squat with your spurs on. Good judgement comes from bad experience, and a lot of that comes from bad judgement. |
All times are ET (US) | |
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posted March 09, 2001 01:06 PM