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 Anabolic Discussion Board
 who thinks they know their shit?
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| Author | Topic: who thinks they know their shit? | ||
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Cool Novice 
Posts: 14 |
first of all don't get freaked out by this...but i have been posting questions for over two weeks and i have not gotten all of my questions answered...i am 7 weeks from a show and i need to talk to someone about diet and gear...i'm no rookie so don't be turned off thinking this is some teenage first timer who doesn't know shit about shit.....i am looking for an experienced bodybuilder who can give some advice...first a little background...my diet is very strong right now...i am 195 lbs at 7% BF...i could be a little thicker, but everything is there...right now my calories are at 3,000 a day and my protein is at 300 and my carbs are around 300 a day...i am taking 450 mg of EQ a week and plan to start Clen next week with a two week on two week off cycle...i'm tight, but i want to make sure i come in full...what should i take in addition to ensure that...my concern is that i don't know how to set up the diet as i get closer to show time for i will need to cut calories, but i don't want to sacrifice size..also, since i am taking EQ, i would imagine that it is important to keep my calories high so i get maximum results, but that contradicts the lowering of clories to get ready for show time...anyway, if anyone out there feels knowledgable enough and comfortable enough talking to me over the phone, i would greatly appreciate some help...i have people to talk to about my diet but they don't know and can't know about the gear...that is why i am seeking help this way...if you give me a number we will keep our names throughout the conversation as what we post here on this board...Thanks up front!     | ||
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Cool Novice
Posts: 14 |
bump!!! | ||
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Moderator 
Posts: 5811 |
Badkins or flexed1 are both active competitors,and would be good bro's to e-mail my friend... | ||
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Cool Novice
Posts: 14 |
e-mailing is tough...i don't need to, but i would rather talk to someone over the phone..i'll call whoever thinks they can help...i just need their number...i swear that this is legit, no scam...i understand if omeone is concerned, but honestly no reason to be..i am in serious need..worst case, do you know badkins e-mail address... | ||
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Freak
Posts: 2152 |
I don't want to step on any toes here (my good friend Huck), but there are few people that can write a cutting diet better than Decaman and Fitness Chick. In fact if memory serves Decaman did Badkins diet. However you will need to post this on another board. Click on the anabolic fitness link on my signature and try there. ------------------ |
All times are ET (US) | |
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posted March 09, 2001 10:23 AM