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 Anabolic Discussion Board
 Will someone explain the Keto diet?
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| Author | Topic: Will someone explain the Keto diet? | ||
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Amateur Bodybuilder 
Posts: 216 |
I've been hearing a lot about the Keto diet and have had a hard time piecing together the various facts that I have learned. Will someone please give a detailed description of what it is, along with the benefits and any other important information. BTW If you don't like the question and feel the need to flame me go right ahead, I'm sure someone will want to.     | ||
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Elite Bodybuilder 
Posts: 653 |
Berk...Here ya go bro!  http://www.hbstores.com/Ketogenicdieting.htm ------------------ | ||
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Amateur Bodybuilder
Posts: 216 |
Hey thanks a lot DixieBoy, that answered all my questions! Now can I hear from some of the people who have tried the diet? How did it work for you? When in a state of Ketosis do you feel normal and have the same amount of energy as normal? Thanks a lot! |
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posted March 07, 2001 07:40 PM